Blog, News & Offers


New Kids and Teen range now in stock

Posted on Monday, August 14, 2023


New Kids and Teen range now in stock

Our new ranges for Kids and teens are now in stock, We have our biggest range ever with frames starting from free on NHS voucher. We also have designers from Rayban, Emporio Armani, Polo Ralph Lauren and Oakley in all our practices.

Under 16's are entitled to free sight tests and a voucher to either cover the cost of Spectacles or help towards them. Those under 18 but still in full time education are also entitled to the same level of help for sight tests and spectacles.


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Mix and Match, complete priced specs from £44.95

Posted on Saturday, April 22, 2023


Mix and Match, complete priced specs from £44.95

Complete priced spectacles start from £44.95 with 2 pairs from a variety of price points from £79. Mix between Near, distance and prescription sunspecs.


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New contact lenses leading the way to a sustainable future

Posted on Tuesday, November 15, 2022


New contact lenses leading the way to a sustainable future
New contact lenses leading the way to a sustainable future

We are delighted to announce that we now supply the new Miru 1 Day Flat Pack contact lenses.

These lenses are super comfy for all day wear whilst maintaining great vision and eye health but reduce plastic waste in packaging by 80% with almost 100% coming from recycled sources.

They come in single vision, astigmatic and multifocal designs, ideal for both new and existing wearers. So if you are new to contact lenses or an existing wearer that would like something more eco friendly then call us today to book your FREE TRIAL or ask to trial at your next aftercare appointment.


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Winter driving conditions, Drive safe promotion and what can you do to help?

Posted on Monday, October 24, 2022


Autumn and Winter driving conditions, What can you do to help?

Autumn is in full swing and what comes with it are some of the most challenging driving conditions where sight is concerned.
If you’re not driving in the dark, you will be faced with very low sun and lots of road surface reflections which are worse still in the rain.
What that means for your eyes is either dark driving conditions with headlights, or low sun and glare from the road.

From now until the end of December we will be offering Zeiss drivesafe lenses at 25% off.
These are a specialist lens designed specifically to enhance vision in all driving conditions aiming to provide:

1. better vision in bad weather, at night or at dawn or dusk
2. less glare
3. fewer vision problems when shifting focus

So how do they create a lens that's not only ideal for driving but also for everyday life?

A// ZEISS Luminance Design™ technology
ZEISS DriveSafe features an optimised lens design that takes into account the size of our pupils in poor light. There is one lens design for single vision lenses and one for progressives. The result: improved and unimpaired vision when driving in poor light.

B// ZEISS DuraVision DriveSafe lens coating
With DriveSafe, ZEISS has used a special new coating to take into account the many different situations during driving when our eyes are confronted with glare. The DuraVision® DriveSafe coating by ZEISS partially reflects wavelengths in the high-energy, visible portion of the blue light spectrum, including the band around the wavelength of 450 nm. DuraVision® DriveSafe Coating by ZEISS therefore reduces discomfort glare by up to 64%* compared to premium Anti Reflective coatings.

C// ZEISS DriveSafe lens design for progressives/varifocals
ZEISS offers a special design to make driving with progressive lenses more comfortable and safer. The optimised vision zones make it easier for the eyes to refocus when moving between the road ahead and the dashboard and the rear view or side mirrors. Horizontal movements of the head are reduced. At the same time, the near zone is designed so that DriveSafe glasses can be worn all day long – they are also suitable for other activities, including reading

But these lenses are not the only thing you can do to make your life easier feeling more confident and safe on the road this winter.
Here are our practical and optical tips:

1) Make sure your sight is corrected, best as can be.
A study in 2018 found that over 3000 road collisions in the UK involved a driver with vision below the driving limit. Some with vision that couldn’t be improved by wearing spectacles but there are so many drivers who vision could and should be improved to a good and safe level for driving.

There are thousands of drivers out there this very moment in the UK who are within the driving limits but who could see much sharper. Why settle for ok when you could have HD correction.
Even more worryingly there are many out there who fall below the driving level, who can be corrected by specs who choose not to be putting theirs and other road users safety in jeopardy. Police in the Midlands and Staffordshire have been given increased powers to stop and test people’s sight at the roadside, revoking licences on the spot if you fail to see the licence plate from 20m away.

Some individuals are aware that their vision is not good enough for driving and choose to drive anyway, but many are completely unaware that they no longer meet the vision driving requirements, often because their vision has deteriorated slowly with time, which can be more difficult to detect. This teamed with a low awareness of the visual standard to read a number plate at 20 meters away on a clear day, leads to individuals driving illegally. Another study found that 50% of Optometrists had come across one or more individuals that knew they not meet the driving standard, but said they would continue to drive anyway, during a one month period.
One of these people may be a friend or relative of yours. Many have glasses but won’t wear them others may not have had a test in years. It’s important to educate these people in the importance of correcting their sight when driving, it could save a life.

If you haven't had a sight test in the last 2 years, get yourself checked out.

2) Keep you windows and mirrors clean
By keeping your windows and windscreen clean, you can avoid extra glare and condensation. This is especially prevalent in Winter, with the falling leaves and debris. Dirty mirrors can reflect and distort light so keeping them clean is essential to a safe drive. If it has been raining, then make sure you give them a wipe, so the droplets don’t further disrupt your vision. Don't forget to clean the inside of the windows too, often dirt can be on the inside windows which demist pads just smear making things worse.

3) Polarised sunglasses
Sunglasses are a key item all people should have. But if you are a driver, make sure they are polarised. Ordinary sunglasses only protect and relieve your eyes from the brightness of the sun, polarised lenses also eliminate glare that reflects off the road surface and dashboard. Polarised lenses are available in all lens forms from all our practices.

4) Coatings and coloured filters.
Lens manufacturers spend a lot of money in research and development of new coatings and tints which may improve a patient’s lifestyle. Driving coatings and tints are a big part of this development especially as headlight brightness and colour has changed with the introduction of a bluer based LED bulb.
In a nutshell a yellow filter helps with the brightness and colour of this LED bulb.
You may have seen some adverts selling yellow driving lenses or clip on’s. Sadly the vast majority of these are illegal for night driving in the UK as they leave you unable to see certain colours and therefore miss hazards on the roads.
Lens manufacturers have managed to create a coating which gives this yellowing and therefore dampening effect to the brightness of headlights while still giving you clarity of other colours, making them safe for night driving.
These coatings can be applied to single vision and Varifocal lenses.
However for some the yellowing can be a hindrance when not driving so they are more suitable as a second pair for specialist use when driving.

5) Transitions XTRActive
Normal photochromic lenses react when UV light hits the surface of the lens causing a change in the molecules meaning the lens goes from clear to tinted. The problem in a car is that most of the UV is reflected off the windscreen meaning they react poorly inside a car.
Transitions XTRActive work differently meaning they react and adapt to the levels of light you experience whilst driving and even leave a mild tint to help with unwanted headlight glare when clear whilst conditions are dark outside. This type of treatment can now be applied to the majority of lens types.

6) Driving Varifocals
There are now specialist varifocals for use when driving. Rather than the conventional design of a varifocal where the narrowest field of view is the intermediate range (the distance at which the speed dials etc sits), a driving varifocal gives an extra wide distance field of view and a much wider intermediate range, sacrificing the near distance area which is not needed when driving.
These again are best served as a second pair as not having the near area may be a hindrance to everyday life.

7) Don’t look directly into the lights
Headlights when directly looked at leave an after image for several seconds on the retina making it difficult to re adjust to the dark road. Avert your gaze keeping your eyes focused down on the road rather than up into the lights.

If you have any questions about lenses which may help you in these conditions call your nearest practice today, where one of our Dispensing Opticians will be happy to discuss our range and offers.


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Upgrade to transitions, react to light lenses for £25

Posted on Saturday, October 15, 2022


Upgrade to transitions for £25
Upgrade to transitions for £25

Until the end of November you can now upgrade any pair of lenses for only £25 to enjoy the latest Gen 8 transitions technology.

Not only that, you can now protect your eyes in even more style than ever before with the transitions technology available in a variety of colours, mirrors and with polarising filters in the brand new xtractive polarised option.

Gen 8 is the latest technology available and not offered in all optical practices. Faster to go both dark and clear than ever before, darker in outdoors and now fully clear indoors are the main improvements made in this latest edition.
Along with the traditional colours of Grey, Brown and Graphite green we are now able to offer "style colours" of Amber, Amethyst, Emerald and Sapphire to truly compliment your frame style to lens colour as well as provide a more colourful outlook.

Recent advancements in technology have also now allowed polarising filters and mirrors to be added to this technology meaning they are clear indoors and then react outdoors to either offer fully mirrored or fully polarised protection, style and comfort.

All of these options are available in your local practice as a £25 upgrade on the clear lens price. Options available in single vision, bifocal and varifocal subject to availability.

Have a look at the options to best suit your style and visual needs by clicking the following link https://www.transitions.com/en-gb/products/?gclid=CjwKCAjwtKmaBhBMEiwAyINuwLLIe-eTGX_OiPUDfcohqFpIEYZGsg9XIpNs1179Ras-6OIZGhXA-hoC5uIQAvD_BwE#style-colors


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Safety eyewear awareness month.

Posted on Wednesday, September 21, 2022


Safety eyewear
Safety eyewear

Safety specs may not be at the front of peoples considerations but every so often a news story crops up that brings their importance to light.

For some, they are a requirement for a persons job. A safety officer looks at the working environment and assesses what level of protection is required and these are provided as part of the role. For many others, Gardening, DIY and specific sports are common tasks that pose a risk to our sight even when/if regular specs are worn.

All certified safety eyewear in the Uk must be tested and issued with a certificate to show they meets British standards. The lenses will be engraved with the certification and standards met.

Markings required on the lenses of supplied protective spectacles:
N..................... Manufacturer’s mark
1...................... Optical class
S or F .............. Impact grade

There will probably also be a Kitemark, which is not a regulatory requirement, but a manufacturer’s stamp of quality. The Kitemark: is considered the world's premier symbol of trust, integrity and quality. It indicates that manufacturers carrying the mark have satisfied the most rigorous quality process. The scheme is developed by using BS, EN, ISO or Trade Association specification.


There are 3 levels of protection or impact grades that can be supplied in spectacles. These are:

Increased robustness

Lens made from thermally toughened glass or thickened plastic. This does as it says o the tin. Tougher than your usual specs but not impact resistant. These specs are tested by dropping a 22mm, 43g steel ball travelling at 5.1 metres per second or dropped from 1.3meters. The lens will withstand this impact undamaged.

Impact resistant

Made from Polycarbonate or Trivex. These provide the highest level of protection offered by protective spectacles or glasses. These are tested by firing a 6mm, 0.86g steel ball travelling at 45 metres per second towards the lens and ensuring no damage is caused.

Chemical resistant

Made from Trivex (Note also impact resistant) and withstand chemical damage aswell as impact damage.



Frames are dispensed depending on the task needs. Sports such as sqush have very different frame requirements to someone who works in a factory so each frame is selected depending on the task needs with lenses meeting the requirements on impact and risk to eye.
Certain professions require specs such as above and the need of a face shield with or without a tint such as welding masks.


At Colin Lee and Jenks Opticians we can provide a range of prescription safety glasses to keep eyes protected while at work or performing any task that may endanger your eyesight.
If you work in an environment that requires protective eyewear then we can work closely with your company to ensure their employees are protected to the required safety standards. Whatever your requirements we can provide them.


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Digital hearing aids and free hearing checks.

Posted on Tuesday, August 2, 2022


Digital hearing aids and free hearing checks.
Digital hearing aids and free hearing checks.

As one of our primary senses, being able to hear helps us to communicate and engage with the people around us. As we age, our ability to hear begins to change and unfortunately deteriorate but it can take time for people to become aware of the impact that poor hearing can have on everyday life. Whether it’s constantly asking loved ones to repeat themselves or turning up the T.V, there are some tell-tale signs that you may be suffering with hearing loss. It’s important to not stress yourself out too much if you think your hearing is deteriorating as it is now easy to determine if you have hearing loss and plenty of options to improve the quality of your hearing.

Our ability to hear can change for a number of reasons. It may be as simple as excessive ear wax or an infection, both of which can be easily treated. A long-term change in hearing may be due to a number of factors:

Age-related hearing loss
This is the most common form of hearing loss and affects as many as 50% of people over the age of 60.

Noise exposure
Prolonged and repeated exposure to noise can damage hearing. This may be caused by working in a noisy environment or taking part in certain activities such as DIY, attending concerts and listening to personal music players.

Within the inner ear is an organ called the cochlea. Situated inside the cochlea are a number of tiny hair cells that receive the sound signals entering the ear and transfer them on to the brain. Each of these sets of hair cells are ‘tuned’ to a particular frequency and over time some of these literally wear out, which is why certain sounds become muffled and difficult to hear.


Coming to terms with hearing loss can be difficult but with the correct help and advice from our team better hearing is a reality for most people in later life. If you think your ability to hear well has deteriorated over the past few years then a free hearing check is the best way to find out!

Unfortunately we are unable to offer NHS hearing aids but we can provide state of the art digital hearing aids and a free hearing assessment to demonstrate how they may benefit you as well as all your aftercare needs.


Our comprehensive hearing assessment is carried out by one of our qualified Hearing Aid Audiologists (HAA), it takes approximately 45 minutes and is made up to of the following steps:


Step One: Initial discussion
Our Hearing Aid Audiologist will ask you about your medical history, as well as your lifestyle and occupation. You will be asked about any hearing difficulties you may be experiencing, if you have worn hearing aids before and in what specific situations you would like to hear better.


Step Two: Checking the health of the ears (Otoscopy)
An instrument called an Otoscope is used to look inside your ears, checking for any blockages or abnormalities of the ear drum and the ear canal. Should any conditions be discovered that are best addressed by your GP, our Hearing Aid Audiologist will refer you for further investigation.


Step Three: Checking the level of hearing (Audiometry)
A computerised audiometer is used to establish how well you can hear. By playing different tones at a set range of frequencies and volumes, our Hearing Aid Audiologist is able to determine your level of hearing. Should the results require it, your HAA will also fit a hearing aid at this point, to demonstrate the improvements to your hearing that are possible.


Step Four: Explanation of results
It is extremely important that you fully understand the results of your Full Hearing Health Check. Therefore, we ensure that we take the necessary time to explain the results at the end of the appointment. If your Full Hearing Health Check determines that a hearing loss is present, our Hearing Aid Audiologist will advise you of the most appropriate solutions for you.

If you or a loved one are ready to talk about how a digital hearing aid may help you, please contact your local practice to arrange an assessment or to find out more.


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Myopia Management, What is it and how does it work?

Posted on Tuesday, August 2, 2022


Myopia Management, What is it and how does it work?
Myopia Management, What is it and how does it work?
Myopia Management, What is it and how does it work?

Research on Myopia management has been dubbed as the most significant clinical findings in the world of optics for generations. The prevalence of myopia is projected to increase from approximately two billion people worldwide in 2010 to almost five billion people in 2050, bringing with it immediate and long-term health challenges. In fact, the proportion of young people with myopia in the UK has more than doubled over the last 50 years, in those aged between 10–16 years and children are becoming myopic at a younger age. What was a trend we within the profession had noticed and asked; "why are we seeing so many more kids who are short sighted" we now have answers for. So please, if you are a parent, guardian, grandparent, aunty, uncle, godparent please take the time to read this article and pass the information on.

First things first.

What is myopia?

Myopia is another word for short-sightedness. If your child is myopic, this is usually because their eyes are either longer (front-to-back), or more powerful than most eyes. This means that light focuses in front of the retina (at the back of the eye) rather than focussing clearly onto the retina. This will make distance vision blurred and spectacles, contact lenses or refractive surgery is needed to produce clear distance vision. Myopes usually have good near vision and do not need any help from spectacles or contact lenses to see clearly close-up.

Who is affected?

Around 1 in every 3 people in the UK are myopic and the number is rising year on year. The condition usually begins in childhood (6-13 years) and tends to worsen until the eye has stopped growing, usually in the late teens or early twenties. In the UK, the number of myopic children aged between 10-16 years has more than doubled over the last 50 years, and children are starting to become myopic at a younger age. The problem is, the younger the child is when they become myopic, the greater the final level of myopia is likely to be and becoming myopic before the age of 9 increases the risk of high myopia (>6.00D).

So why is it a problem being Myopic?

Spectacles and contact lenses (or laser surgery for adults), will enable myopic eyes to see clearly, these come in minus power form. In higher levels of Myopia, more advanced lenses are required to see clearly and yes they are more expensive, even with the best lens forms the image produced by lenses cannot reach the higher levels of sight someone with less power may achieve. But this isn't the main problem with myopia. Sadly, just being myopic means you are more likely to suffer from a serious visual condition later in life. If a person has a high level of myopia, they will be at a greater risk of developing these serious sight threatening conditions later in life such as retinal detachment, glaucoma and macular degeneration.

Just being myopic means you are 2-3x more likely to develop Glaucoma, Retinal detachment and/or Myopic maculopathy later in life. The risk accelerates the more myopic you become. -5.00 to -7.00 and your risk of retinal detachment increases to 21x and maculopathy 40x. And worse still when over -7.00 retinal detachment is 44x more a risk and maculopathy 126x more likely to effect that person.

What this really tells us is that when we are thinking about adult complications connected to myopia , ANY amount of increase in myopia counts, so every amount prevented also counts. And that's important, because we can now slow the progression of myopia through Myopia Management.

What causes Myopia?

Research shows that any of the following increase the likelihood of a child becoming myopic:
• Having one or both parents with myopia.
• Spending limited time outdoors.
• Spending excessive time on near object tasks.

Time spent outdoors and time on near objects are factors that until last year were only theory's. We noticed that kids were spending more time on phones, tablets and computers and we were seeing higher levels of short sightedness SO now we have proof of this link, we can do something about it.

Can I reduce the progression of my child’s myopia?

Trying to slow the progression of myopia is called myopia management. A number of methods have been developed for myopia management Firstly you may read into myopia management some more and see the use of eye drops being discussed. Atropine has been found to be helpful, but use is not licenced in the UK.
Currently the best results for available methods in the UK are found when specially developed contact lenses or spectacle lenses are used (or ideally a mixture of both), with research showing between 40-60% reduction in myopia progression after 1-2 years of use and the manufacturer’s results showing better results still over a longer period of time.


The purpose of myopia management is that a child will grow up with a lower level of myopia than they would have had without treatment. This means:

• Being less myopic will reduce their chances of developing adult sight threatening conditions.
• Not depending on their glasses as much as they would if the progression was more severe.
• Spectacle lens powers needed in adulthood being lower, meaning thinner, lighter and leave you with more lens options to choose between.
• The vision achieved with spectacles may be better, as high myopes, even with the best spectacle correction, may have reduced vision as the image seen is smaller.

What are the treatment options?

Changes in lifestyle:

At the very least, if your child is already myopic or scores as a high risk on the calculations, you should:
• Encourage them to spend more time/play outdoors.90 minutes a day is optimal.
• Limit screen time, 30 mins then a break.
• Hold/sit them further away from screens 30cm away and further the better.
• Remove spectacles when doing near activities.
All of these changes will reduce the amount of focussing effort and muscle contraction in the eyes and help in slowing myopia progression by 0.25D every 2 years.

Spectacle lenses

There are 2 lens types currently available which help slow the progression of myopia:
• H.A.L.T (High aspheric lenslet technology) by Essilor called Stellest(tm)
• D.I.M.S (Defocus Incorporated Multiple Segments) lens technology by Hoya called Miyosmart(tm)

Contact lenses
• Soft daily disposable lenses which have been designed to change the focus of light in peripheral vision such as Cooper vision MiSight.

How both the contact lens and the spectacle lens work is complicated but what recent research has proven is the reason why a myopic eye continues to grown is because standard corrective spectacle or contact lenses focus light perfectly on one part of the retina leaving the majority of the peripheral retina out of focus. As a large proportion of the retina is out of focus the eye grows to become in focus elsewhere on the retina but once again out of focus on the most sensitive part we do most of our visual processing from and we therefore correct to using spectacle correction.
Both the specialised lens and contact lens have a central are of focus for this one part of the eye as well as rings of differing power for the peripheral retina. Some of the pictures above show how they work.


By using one of these options it has been clinically proven to slow progression of myopia by over 60%
. This means that if fitted early enough with this lens, most children will end up with less than half the strength of myopia than if fitted with a conventional contact lens or spectacles.

This means when considering the risks discussed earlier, treatment can significantly reduce the risk of a child developing sight threatening conditions in the future.
Although myopia management may reduce the risk of your child developing myopia related sight loss in adulthood, it does not take the risk away altogether, simply makes it less likely.
Only after a full generation of research will we know if myopia management is cost effective in reducing sight threatening conditions, but the current evidence is overwhelming. You just cannot say for sure until after a whole generation of data goes through research. All we know at the moment is myopia is linked to sight threatening pathology and these treatments lower the progression of myopia.

Sadly for now these treatments are not funded by NHS. Lifestyle advice is free, please take it on board. I think we all know a child with a tablet, a teenager with a mobile phone and another with a games console. Look how close they get to it, compare that to how close a generation before read books and games consoles on monitors instead of TV's you can sit back from. Its much closer meaning much more strain on the eye and for longer in a day.


If you would like to find out more, please contact your local practice. We have Opticians trained in understanding Myopia management at every practice who will be happy to help.


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Summer offers 2022

Posted on Tuesday, August 2, 2022


Summer offers 2022

Grab yourself a bargain this summer with one of our tasty offers.

What ever your needs, we have a second pair offer for you.

Free second pair of single vision sunspec lenses with a variety of lens options purchased as a first pair

or

Upgrade your free pair to a polarised sunspec for £50 single vision, £75 for Bifocals or £100 varifocal. Not just that we will match the thickness of your first pair and the varifocal design so you wont be settling for second best when the sun is shinning.

Need something better for indoor use, our computer varifocals are perfect for anyone who uses a computer. Single vision lenses don't leave the screen and the desk both clear, computer varifocals will though as they have a slight graduation of power. Readers for the 21st century. These are available from £50 including antiglare.

What ever your needs this summer we have you covered.


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Don't suffer with allergy's this summer, try new Hycosan Duel

Posted on Friday, June 24, 2022


Don't suffer this summer, try new Hycosan Duel

Our product of the month for July is Hycosan Duel

It not only relieves dry eye symptoms but contains 2% Ectoin to help combat symptoms caused by allergy's

Ectoin has outstanding cell-protecting properties and is often described as "the natural anti-stress molecule". Ectoin is a natural ingredient that also protects the membranes in the eye from the harmful effects of allergens, fine dust and dehydration.
This makes it ideal for hay fever and other allergy sufferers

This product is now in stock across all of our practices. Our ocular hygienists will be happy to assist in any way.


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React to light contact lens, Its the future!

Posted on Friday, June 24, 2022


React to light contact lenses, Its the future!
React to light contact lenses, Its the future!
React to light contact lenses, Its the future!

The Contact Lens That reacts to sunlight!

We are delighted to announce that we now offer the amazing new Acuvue Oasys with Transitions (Photochromic) Contact Lenses! This first-of-its-kind lens seamlessly adapts to balance the amount of indoor and outdoor light entering the eye, including filtering blue light and blocking harmful UV rays. Less stress on your eyes means less squinting when subjected to bright light as well as reducing glare at night. These are truly ground-breaking contact lenses, particularly good for patients who do a lot of sports or outdoor activity's. This summer why not try something new as an innovative contact lens solution.

Photochromic is when a lens reacts by changing from clear to a sun spec tint when UV light activates a change in structure. This means when you walk outside your contact lenses would change to a dark, tinted contact lens.

The reaction takes a matter of seconds with them being fully tinted within 45 seconds.
The reaction speed of back to clear, is slower, much like a spectacle lens so they do have their limitations in that way, as when you go back inside they will gradually go back to clear over 2-3 minutes rather than seconds when going dark in the first place.

These lenses only come in a reusable format so not daily disposable at present. Watch this space. Sadly they are not available in toric form so if you have an astigmatic prescription these are not available yet. The current range of power is -12.00Ds to +8.00Ds

If you already wear Acuvue Oasys lenses from us just call your practice and they will arrange a free set for you to try. If you wear other lenses or would like to try contact lenses for the first time we can book you in for a free trial.
Furthermore if you purchase a 3 month supply before the end of August you will be entered into our free prize draw to win a pair of designer sunspecs.

Here are some frequently asked questions about these new lenses.

How does it look on my eye? Does it get dark?

The lenses become darker when activated by UV and/or HEV light. They were specifically designed to provide patient benefits while minimizing the change to the appearance of the eye. While outdoors, the level of activation is always changing in response to the light, so in most situations the lens isn’t in the darkest state. These lenses also fade back to clear quickly when you come inside.2



Is this new lens offering a sunglasses replacement? Can you use them with sunglasses?

ACUVUE® OASYS with Transitions™ are not intended to be used as a replacement for sunglasses. However, they can be worn with non-prescription sunglasses. While these lenses do provide UV protection to the areas they cover, other parts of the eye and surrounding areas are still exposed to UV light. Sunglasses help to protect the entire eye.



Does the lens activate in indoor light or only outdoor UV light?

The lens activates in both indoor and UV light. Even when this lens appears clear, it is working and adapting to different lighting conditions.



Does it work behind the windshield?

While photochromic lenses react to UV light, car windshields block nearly 100% of UV light. It is important to note that ACUVUE OASYS® with Transitions™ are not a replacement for sunglasses, but they can be worn with non-prescription sunglasses.


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Top Gun Maverick, Ray Ban Aviator

Posted on Tuesday, June 7, 2022


Top Gun Maverick, Ray Ban Aviator
Top Gun Maverick, Ray Ban Aviator
Top Gun Maverick, Ray Ban Aviator

Aviator sunglasses are back, well for us they never really left, with the release of Top Gun: Maverick last month, so don’t lose that loving feeling and fall in love with vintage aviator sunglasses all over again.

But what are the frames history and why are they infamous in aviation?

During World War II the military procured glasses for pilots that enhanced vision and reduced glare at altitude. There’s some debate about who was first to design aviator sunglasses. American Optical (AO) supplied essential goggles to US military pilots.
The US Army Air Corps enlisted another eyewear master Bausch & Lomb who developed the iconic Ray-Ban Aviator in the 1930s. They hit the mainstream in 1950s and then had a surge of popularity in the 1970s and 1980s with the release of Top Gun. Since then they have created hundreds of colour and shape variations from the original design.

The frame is a large tear drop shape which is needed to reduce glare getting on over the top and from the sides but the real tech was in the lenses, Glass G15.
Unlike other lenses especially plastic, Glass Rayban G15 sun lenses contain ferrous oxide which absorbs infra-red light, there is an increased amount of IR light at high altitude, so this makes G15 an ideal lens for protection for pilots. G actually means Green, the colour of the tint, many RayBan lenses are Green as standard especially those with glass lenses. 15 means that 15% of light is transmitted through the lens with the other 85% cut out to eliminate glare. 15% light transmission is the legal limit for driving and flying.

Many classic RayBan frames still have glass lenses in today.
At Colin Lee opticians we are Authentic RayBan stockists and can dispense prescription RayBan lenses, so you can get the frames you have seen on the silver screen, in prescription complete with logos and markings so no one will know the difference. Furthermore you can have any frame made to your specifications of size, colour and all the trimmings so you can either get the exact same as worn on film or a completely unique design just for you.

Not just for pilots we love aviator sunglasses as it’s such a classic timeless look that will never date.


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Polarised sunspecs, the best option to eliminate glare

Posted on Thursday, May 19, 2022


Polarised sunspecs, the best option to eliminate glare
Polarised sunspecs, the best option to eliminate glare

Polarised lenses are the only lens which eliminates all types of glare promoting best vision and comfort.
But what is polarisation and how does it work?

First of all let’s dispel the Jargon:

What does Polarised mean?
Light waves travel in many directions. When light waves reflect off of horizontal surfaces such as roads, water or ice they (the light beams) become concentrated horizontally. This is seen as visible glare, which can be uncomfortable for our eyes and potentially dangerous especially when driving as you may miss a hazard or be too blinded to keep your eyes open. This type of glare is not eliminated by regularly tinted lenses, a standard tint just lowers the intensity of the glare.
Lenses with Polarised technology allow only vertical directed light beams through the lens and therefore eliminate blinding glare for optimal visual comfort and safety. If your into your fishing you would have already at least heard about this form of lens, rather than see the water like a mirror you see straight into it seeing any of the fish below the surface, oh and rocks you may trip over.
In a nut shell, its the best lens form for drivers (no glare from road, no reflections of dashboard), anyone who spends time around water, snow or sand. Perfect for everyday use and even more so when on holiday.

And what is Xperio?
There are loads of polarising lenses on the market which in a nutshell all block out these horizontal light waves, but when you take light away you lose colour perception and clarity. This is where Xperio differs, this technology enhances colour perception. Xperio Polarised combines the 2 technologies; eliminates harsh, blinding glare and provides a pop making colours still stand out for a dynamic range of visual experience. This is achieved by improving colour perception and stopping dazzling light to travelling through the lens. Xperio also offers the highest level of UV protection meaning optimum ocular health properties too.

What are they available in?
This technology is available in both single vision (including no power) and various Varifocal designs meaning we can match them to your everyday lenses. The lenses can be made thinner and lighter if your prescription is higher. There is now new to 2022 a polarised transition lens so this technology is available will all of the benefits of photochromic "react to light" engineering.

There not just available in Grey and Brown colours either, we have loads of colours they can be made in and they can be made with a mirror finish too.


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3 WAYS TO PROTECT YOUR EYE HEALTH FROM UV LIGHT

Posted on Thursday, May 19, 2022


3 WAYS TO PROTECT YOUR EYE HEALTH FROM UV LIGHT

Protecting your eyes from harmful light is just as important as protecting your skin. Overexposure to UV light can put you at greater risk of developing conditions that affect your health, especially when it comes to your eyes. Whenever you go out in the sun, even if it’s cloudy, you should think carefully about whether you are protected from the sun’s rays.
Protection from UV light is important for your eyes to reduce your risk of cataracts or damage to retinal cells. Luckily, you can achieve optimal protection by wearing the right lens solution. With that in mind, here are 3 things to consider in order to protect your eyes from UV light.

CHOOSING THE RIGHT SUN LENSES FOR YOUR NEEDS
Sunglasses are one of the best ways to protect your eyes from bright light and UV rays, as well as offering a stylish accessory for the summer. Combine function with style by choosing the right sunglasses for your individual needs, and benefit from best-in-class UV protection.

It’s helpful to consider your lifestyle and your hobbies, as this can narrow your search for the right sun lenses. If you are very active and always on-the-go, you may wish to consider a pair of Xperio polarised lenses. Polarised lenses will protect your eyes from UV light but also reduce glare, which can occur on water or on the road.

Woman running wearing polarised lenses
Xperio polarised technology offers the highest level of UV protection within our range, so if you are light-sensitive or have recently had ocular surgery, this is the perfect lens solution.

Another option depending on your lifestyle are Transitions lenses. They automatically change according to the amount of light exposure, fading to dark and back to clear again when needed. Transitions Signature Gen 8 lenses will block 100% of UVA and UVB rays, while selectively filtering out harmful blue-violet light to contribute to your overall eye health.

CHOOSING A QUALITY LENS WITH EMBEDDED TECHNOLOGY
You can protect your eyes from UV light even just by wearing your everyday, clear lenses. This can be crucial for maintain everyday protection wherever you are. Lenses from Essilor are available with embedded technology that provides a filter for harmful light, known as Eye Protect System, this is included at no extra charge in Varilux lenses.

Generally speaking, light is essential for our vision and wellbeing, as it allows us to see and helps to regulate some of our cognitive abilities. Eye Protect System filters out harmful UV and blue-violet light, while still letting the good light through. This protective system helps to reduce your risk of eye disease, while maintaining a completely clear lens.

ADDING THE RIGHT LENS COATING TO YOUR LENS SOLUTION
Similarly, you can protect your eyes the third way by adding the right lens coating to your everyday lens. Lens coatings are an innovative way to help you get more out of your lenses, whether it’s scratch-resistance or UV protection. Crizal Prevencia can add extra durability to your lens while protecting your eyes from UV light, with an E-SPF rating of 35. This is the highest E-SPF index available on a clear lens.

The Crizal range also includes Crizal Sapphire UV, Crizal Easy UV and Crizal Sun UV.

At Jenks opticians we are proud to stock all lens manufacturers so can offer the best products available to promote exceptional eye health. Our prescription complete price sunspecs start from £49.95 with all practices offering all options recommended above.


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Prescription sunspecs from £49.95!

Posted on Thursday, May 19, 2022


Prescription sunspecs from £49.95!

Get summer ready with our fantastic prescription sun spec package.

We have all of your needs covered with a range of frames including designers such as Ted Baker, Joules and Elle.

Without prescription lenses, options start from £29.95 with UV protective lenses. With prescription lenses and frame from £49.95.

In this range we have all variations of lens available, with or without mirrors, polarised, bifocals and varifocals as well as single vision so we have all of your needs covered.

Call your local practice today to arrange an appointment and view the range.


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Athlete's with visual impairment, Beijing 2022.

Posted on Thursday, March 17, 2022


Athlete's with visual impairment, Beijing 2022.
Athlete's with visual impairment, Beijing 2022.
Athlete's with visual impairment, Beijing 2022.

A huge congratulations to our Paralympics team returning from Beijing this month.

Winter sports are dangerous and high skilled enough with fully functioning sight. Imagine how much more skill and bravery it must take doing these sports with a visual impairment.

This year 3 athletes competed with visual impairment, all in Alpine skiing events. They were Meena Fitzpatrick, Millie Knight and Neil Simpson.
Due to the nature of their impairments all ski with guides who go out Infront and give visual and verbal assistance of the course layout. These guides are key to their success and have built a relationship over may years and are even relations in some cases. Guides also win the same medal as their Para athlete.

Menna Fitzpatrick at only 23 years old became team GB’s most successful Paralympian winning Silver and Bronze medals. Meena was born with folds in her retina’s. When you are born with a condition it is known as congenital. These conditions occur during gestation when something doesn’t form quite as it should. In this case congenital retinal folds are thought to be the result of the vascular system (blood supply) of the retina developing issues and therefore folds are formed. In Meena’s case this has resulted in her having no vision in her left eye and limited sight (approx. 5%) in her right eye since birth.

She learned to ski whilst on family holidays from the age of five with her father acting as her guide. She was discovered by a coach whilst skiing at an indoor slope in 2010 and now has 4 gold medals, 6 silver medals and 4 bronze between Olympic and world championship events to her name.


Neil Simpson, age 19 won team GB’s only Gold medal in this years games along with another in bronze. Neil also has a congenital condition called Nystagmus. Nystagmus is a condition where the eyes move involuntarily. This movement is usually either a jerky/shaking movement or pendular. The faster the movement the more vision is effected. Quite often when looking to one side the movement is slowed (this is called a null zone) so people with this condition adopt head postures like a head turn so they are looking towards this side more often than not. It is useful to set up their visual world around this null zone sitting them on the correct side of a classroom or allowing them to sit on the correct side of a cinema for example. The constant movement of the eyes blurs the vision so acuity is reduced but unless associated with another eye condition, field of vision is full.

Neil started skiing at age 4 on dry slopes near his home in Scotland, his guide is his brother Andrew. Neil made his profession debut only last year and has already got the Gold and bronze from Beijing and a Silver from 2021 world championships under his belt.


Last but no means least is Millie Knight. Millie is also 23 years old and won bronze in her event. Millie was not born with sight loss so it is classified as acquired. At age 1 she developed an infection which lead to the loss of sight in her right eye. Unfortunately the same then happened to the left eye by age 6. The result was extensive scarring on both retinas. “I have no central vision, and a little peripheral sight in each eye. I can’t see much when I’m skiing as everything is moving. What sight I do have, is clearer when I’m stationary.” Millie told an article in 2018. The extent of her vision is limited to peripheral only and reported to be in her left eye she has 5–10% peripheral vision, and in her right eye she has 5%. To understand what she sees put 2 fingers in front of each eye so they are touching your lashes but not the eye itself, then look straight ahead with eyes open. The fingers will block your central vision and all that you will notice is vision in your peripheral field, even doing this you will be able to see more than 5% of remaining field.

Millie started skiing at the same time her vision was deteriorating, loving the experience on a family holiday she contacted the charity, Disability Snowsports UK who helped her on her journey and since then she has won 2 Gold medals, 6 Silver and 4 Bronze across Olympic and world championship events.

These amazing athletes truly show how anything is possible and any barrier can be overcome. They are an inspiration to us all.
Pictures above show Menna, Neil and Millie in descending order.


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Covid 19, Guidelines from March 2022.

Posted on Wednesday, March 16, 2022


Covid 19, Guidelines from March 2022.

March 2022 has seen the stop of mask wearing requirements in retail and hospitality settings.

It is important to remember that although on highstreets, As an opticians we are a health care setting in which restrictions still remain.
Much like in Hospitals, GP practices and Dentists we will remain with restrictions in place.

What you should expect when visiting us?

+ We still have screens set up around all close contact areas including testing equipment, dispensing and desk areas.
+ Masks should still be worn by all visiting the practice, masks can be provided at no extra cost. If you are exempt from mask wearing due to a valid health reason we will ask you to wear one during the brief periods of sight testing and dispensing where extremely close contact
is necessary eg when looking into the eye.
+ All entering the practice will be asked to gel their hands
+ Every frame tried on will cleaned before put back on display.


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Spring is coming, contact lens promotion.

Posted on Wednesday, March 16, 2022


Spring is coming, contact lens promotion.

Spring is on its way, no matter what the weather may be doing today.

So, why not try contact lenses and discover all they can offer?

Contact lenses are perfect for lots of outdoor activities
Walks, sports, picnics, BBQ’s you name it!
And when they are combined with a stylish pair of Designer sunspecs the look is complete!

Our Contact lens trial is complimentary so why not try them for free and see the benefits for yourself?

All qualifying purchases of 90 pairs or more and Direct debit set ups will be entered into a free prize draw to win a free pair of designer sunspecs.


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Santa does specs Christmas give away

Posted on Wednesday, December 8, 2021


Santa does specs Christmas give away

Santa does specs…. And so much more.

Santa doesn’t just deliver toys, clothes and gadgets to the boys and girls on his nice list. This year he has loads of optical accessories and sunglasses for even those on the naughty list.
Rather than the usual box of chocolates as a stocking filler how about a jewellery glasses chain, novelty or patterned glasses case or antifog sprays cloths and wipes with options starting from £2.99.

Follow our Facebook page for our Christmas competitions for a change to win some new sunglasses and office varifocals. Simply name the famous spec wearing santa in the comments section to have a chance of winning.
https://www.facebook.com/jenksopticians


Merry Christmas all.


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Fed up of fog? Anti fog solutions

Posted on Wednesday, December 8, 2021


Blog for anti fog solutions in eyewear

Face masks have once again become an essential part of daily life to help reduce the spread of coronavirus (COVID-19), but they affect our specs and therefore sight by steaming up the lenses and the warm air moves towards the eyes causing increased drying of the tears, so much so that researchers have given this the name (MADE) mask-associated dry eye.

As the weather changes, going from the cold to the warm of indoor heating will make these issues worse.

There are solutions to help these issues and we are at hand to go through them when you come in and visit. We champion ourselves on lifestyle dispensing, getting to know our patients and offer them the best options based on their lifestyle and daily activity needs.
In this new normal we need to think; How often do you need to wear a mask daily? For some we might just wear them when we pop to the shops but for others they could be wearing masks for hours every day while at work. Have you noticed your eyes have been more prone to feeling dry and gritty after or while wearing a mask? After all if our eyes are dry we are more likely to rub them which is an increase infection risk of Covid 19. By keeping the eyes comfortable it keeps hands away.

So what are the options?

1. Anti-fog lens treatments

An anti-fog coating can be applied to the lens itself. These coatings can have the same benefits of anti-glare and scratch resistance as well as improved resilience against fogging up. We have tested these products and there was a marked improvement compared to normal coated and uncoated lenses. We have made a video to demonstrate these lenses which can be found here https://youtu.be/wgGW9uUffXI

We are offering these coatings at the same cost as our premium anti-glare lenses, offering the same benefits of anti-glare and a scratch warranty but with the anti fog as a free upgrade.

2. Anti-fog cleaning products

If you already have specs and don’t wish to change the lenses then there are specialist cloths and wipes which apply an anti-fog treatment to the lenses which lasts up to a few days. They come in the form of cloths and pre-soaked individual wipes. Some work best with anti-glare lenses while others are best suited to uncoated lenses.

We have trialled over the past few months and have found which we feel work best.
These can be found in all our practices with options starting from 0.50p.

Here's a video we made trialling the options https://youtu.be/TmVMxozsINc

3. Contact lenses

Contact lenses are another great way of avoiding specs from steaming up because, well, you’re now wearing any.
Modern contact lenses such as Silicon Hydrogel are very efficient at keeping the eye moist while also allowing enough Oxygen to the eye so it stays healthy.

We offer a free contact lens trial service so you could see how you could benefit from wearing them whilst wearing masks as well as other PPE.

4. Dry eye services

If since wearing a mask for prolonged periods of time you have found that your eyes are prone to drying or are feeling uncomfortable we have the solutions for you.
Each practice has trained ocular hygienists who can discuss the wetting drop product ranges we sell and explain each ones differences and benefits.

Not all wetting drops are equal, cheap ones often dry out much quicker so need applying more often meaning you go through the bottle quicker and it actually ends up costing you more. Likewise some bottles you may find difficult to use so the drops rarely go into the eye meaning again you waste unnecessary money with the drops on your cheek instead of the eye (we call them expensive tears)

If you are one of those who is unfortunately effected by dry eye and masks are making the situation worse we offer a dry eye clinic where a trained optician can identify the exact cause of why the eyes are dry and create a bespoke treatment plan for you.
There are many causes for dry eye and what works well for one doesn’t often work for another so friends/family advice may be wrong for you.
The price includes 2 follow up appointments to see how the treatment is going as well as discount off any products such as drops or lid cleaning wipes.

This service costs £40 and is available at all of our practices.

Give us a call if you would like any further advice. During this period of time with social distancing measures we are only able to let a limited number of patients in at any one time so we are making booking consultations to avoid disappointment or having to wait in the cold.


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Want to break free from specs?

Posted on Tuesday, November 9, 2021


Want to break free from specs?

Want to break free from specs?

Did you know there is an alternative to varifocals, bifocals or reading glasses. Multifocal contact lenses allow you to see clearly at all distances leaving you without the need for specs.

You can trial these lenses for free at any of our practices. These are suitable for many prescriptions in many formats so can suit those who want to wear every day and those who just want some for social occasions.
Even if you do not need specs for distance there can be an option for you.

Book in to your local practice for a free trial.


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How do photochromic lenses work?

Posted on Tuesday, June 1, 2021


How do photochromic lenses work?
https://youtu.be/bB2VQHLzVKU

Photochromic lenses can offer an advanced solution for those with a busy, on-the-go schedule. If visual comfort is at the top of your list, you might want to consider investing in a pair of photochromic lenses.

If you often experience changing light conditions, such as going from inside to outdoors or vice versa, photochromic lenses could be a helpful lens solution for added convenience.

WHAT ARE PHOTOCHROMIC LENSES?

Sometimes known as light adaptive lenses, photochromic lenses will automatically adapt to the changing light conditions around you. This works when the lenses are exposed to UV light and the molecules embedded in the lens change their structure. This change of structure darkens the lenses automatically to provide a comfortable tint, for optimal vision. The colour of tint totally depends on what style you’re trying to match your frame, look or outfit. Each colour provides it’s own colour perception benefit so when selecting which colour it’s important to consider whether you want enhanced contrast, neutral colours or enhanced colours. We will be able to discuss and talk you through this.

The molecules in the lenses are not visible to the wearer or others and when the UV exposure decreases, the lenses will return to a clear state. The most popular brand of photochromic lenses is Transitions. They are light intelligent lenses designed to protect your vision from harmful UV light and combat glare, resulting in comfortable vision.

Photochromic lenses will work even on a cloudy day because UV rays are able to penetrate the clouds, so your eyes are still protected. Some more advanced technologies, such as Transitions XTRActive, will work even behind a car windscreen by adapting off of visible light too.

The lenses will react instantly upon exposure, constantly working in reaction to the light condition around you. Some photochromic lenses will not react as well with warm temperatures as higher temperatures will try to fade back the lenses to a clear state. This isn’t ideal when you’re exposed to UV light on a hot sunny day. Transitions lenses have been adapted to continue to work even in high temperatures so you know your lenses will reach optimum tint even on a hot, sunny day.

WHY WOULD YOU NEED TO WEAR PHOTOCHROMIC LENSES?

Photochromic lenses can offer a high level of protection from UV light, which in turn means your eyes are protected from the risk of eye disease or damage. The adaptive technology means that the lenses will do the work for you, so you can rest assured you are wearing the right protection from the sun at all times.

This is highly important for your eye health. Over-exposure to UV light has been linked to an increased risk of cataracts(2). The technology in photochromic lenses will block 100% of UVA and UVB light rays.

If you spend a lot of time going from indoors to outside, whether it’s for leisure or work, photochromic lenses can provide convenience. What’s more, you can combine your photochromic lenses with your corrective lens requirement, so you’re able to experience natural vision when it’s needed most.

Photochromic lenses are often recommended for playing sport or if you are particularly sensitive to light, as the lens design can provide optimal comfort in all light conditions.

So, if it’s time for you to invest in a new pair of lenses for everyday wear, photochromic lenses could be the perfect solution.


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Sun 2021 promotions

Posted on Wednesday, May 19, 2021


Sun 2021 promotions

This year we have some fantastic sun promotions suitable for all your eyewear needs.

1. Complete pairs of sunspecs from £49.95, that's a prescription pair of lenses including a frame, tinted to the colour and depth of your choice from £49.95. You name it we can offer it in this range. Polarised, Bifocal, varifocal, mirrored.

2. Polarised Xperio Crizal UV lenses as a second pair for £50 single vision or £100 varifocal. These are a huge saving of up to 75% as we will match the design, thickness and specification of your first clear pair. Xperio is a premium quality polarised lens which not only eliminates glare far more than a standard tint through polarisation, but also selectively filters different colours to enhance perception for the clearest vision you will have had when wearing sunspecs.

3. Upgrade to transitions reactive lenses for £20. That's a £20 upgrade from the clear lens price.


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Polarised sunspecs

Posted on Thursday, April 1, 2021


Polarised sunspecs
Polarised sunspecs

With the summer around the corner and the chance of having a holiday this year on the cards, you may be looking to invest in a new pair of sunglasses. And a tint is a tint right? Wrong. There are loads of different types of materials and technology out there with a range of optical properties.

My personal favourite are Polarising lenses, but even within this market, they are not all alike with some having more advantages than others. Xperio are my personal favourite and since having my first pair, i have never tolerated a standard pair of tinted sunspecs ever again.

First of all let’s dispel the Jargon:

What does Polarised mean?
Light waves travel in many directions. When light waves reflect off of horizontal surfaces such as roads, water or ice they (the light beams) become concentrated horizontally. This is seen as visible glare, which can be uncomfortable for our eyes and potentially dangerous especially when driving as you may miss a hazard or be too blinded to keep your eyes open. This type of glare is not eliminated by regularly tinted lenses, a standard tint just lowers the intensity of the glare.
Lenses with Polarised technology allow only vertical directed light beams through the lens and therefore eliminate blinding glare for optimal visual comfort and safety. If your into your fishing you would have already at least heard about this form of lens, rather than see the water like a mirror you see straight into it seeing any of the fish below the surface, oh and rocks you may trip over.
In a nut shell, its the best lens form for drivers (no glare from road, no reflections of dashboard), anyone who spends time around water, snow or sand. Perfect for everyday use and even more so when on holiday.

And what is Xperio?
There are loads of polarising lenses on the market which in a nutshell all block out these horizontal light waves, but when you take light away you lose colour perception and clarity. This is where Xperio differs, this technology enhances colour perception. Xperio Polarised combines the 2 technologies; eliminates harsh, blinding glare and provides a pop making colours still stand out for a dynamic range of visual experience. This is achieved by improving colour perception and stopping dazzling light to travelling through the lens. Xperio also offers the highest level of UV protection meaning optimum ocular health properties too.

What are they available in?
This technology is available in both single vision (including no power) and various Varifocal designs meaning we can match them to your everyday lenses. The lenses can be made thinner and lighter if your prescription is higher.

There not just available in Grey and Brown colours either, we have loads of colours they can be made in and they can be made with a mirror finish too.


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How can pregnancy effect your vision?

Posted on Thursday, April 1, 2021


How can pregnancy effect your vision?

Many changes that happen during pregnancy are well-known and recognised, such as food cravings, swollen feet, morning sickness and mood swings. However, how many of you knew that your vision could be affected too?
Whether you are pregnant or you are thinking about becoming pregnant, it’s important that you are aware of the changes your body could go through over the upcoming 9 months.

Pregnancy can change your hormone levels, which can affect many parts of your body as your baby grows. A fluctuation in your hormones can result in slightly impaired vision; however, it is important to note that most women find their vision returns to normal after giving birth.

If you are concerned about your eyesight during your pregnancy, it is important to visit your local optician just to make sure there are no underlying problems.

Hormones during pregnancy can change the quality of your vision for a number of reasons as your body goes through a multitude of changes. Usually these changes are temporary; your optician may advise avoiding any corrective eye surgery or changing your lens prescription.

Here are some of the vision changes you may experience during pregnancy.

DRY EYES

Your hormones during pregnancy may cause dry eyes, due to a change in the quality and amount of tear production in your eye. You might experience symptoms such as excessive tearing, intermittent blurry vision or a scratchy, burning sensation.

This happens because the lubricating glands on the upper and lower eyelid margins produce less oil to keep your eyes moist. You can usually treat this problem with eye drops which are safe to use during pregnancy. All of our practices have staff trained in ocular hygiene and can discuss which dry eye products are suitable for you during pregnancy.

REFRACTIVE ERRORS

Pregnancy can sometimes change how your eyes refract light, meaning you may have trouble seeing objects in the distance, causing short-sightedness. This is due to water retention which can thicken the cornea and alter the surface of your eye.

If the changes are only minor, it is recommended that you wait until you have given birth to see if a change in prescription is necessary, unless you are happy that a change in specs may only be a temporary fix. However, you should still see an optician to make sure your vision problems aren’t being caused by any other issues.

As well as water retention affecting your cornea, you may experience puffy eyes.

MIGRAINE HEADACHES

Some women may find they experience lots of headaches, which is more common in early pregnancy. This can be liked to hormonal changes and may result in sensitivity to light. It is important that you check with your doctor before taking migraine medication.

You may also benefit from minimising your exposure to light during a migraine headache, either by wearing sunglasses or turning the lights down.

Headaches can sometimes be a symptom of pre-eclampsia, as can blurred vision or seeing flashing lights.

NOTICING CHANGES IN YOUR VISION DURING PREGNANCY

Any changes in your eyesight should always be checked by a medical professional. Sometimes vision problems can provide warning signs of more serious conditions during pregnancy, such as the aforementioned pre-eclampsia, or high blood pressure.

If you have diabetes, pregnancy could worsen any pre-existing eye disease such as diabetic retinopathy. You may develop gestational diabetes, which can flare up during pregnancy and disappears after childbirth, which can cause blurry vision.

By being able to recognise any changes in your vision, your optician can advise on the best treatment to help until you have given birth and after. It is important to eat well and keep yourself hydrated, particularly through pregnancy, to give yourself the best chance of good eye health.


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Lockdown eye issues

Posted on Thursday, March 4, 2021


EYESIGHT ISSUES IN LOCKDOWN

The last nine months have changed how everyone lives their lives, from working from home to organising home-schooling. It has presented us with new challenges to face as we adjust to lockdowns and restrictions, and our habits have undoubtedly changed drastically.
According to a survey carried out by Fight for Sight, one such change has led to an increased time using digital screens. Many of us are now communicating with colleagues, customers and friends via video calls, texts and emails more than ever before. Coupled with less of us going for an eye exam due to the pandemic, there’s an increased risk of experiencing eyesight issues during the lockdown.

A Fight for Sight report found results from a YouGov poll, demonstrating an increase in screen time and its impact on vision. 49% of respondents said their screen time had increased since the pandemic began, with 21% stating they were less likely to attend an eye test, for fear of catching or spreading the virus.

CAN INCREASED SCREEN TIME AFFECT YOUR VISION?

Focusing on anything close-up for a long time, such as laptops, tablets, or smartphones, can result in discomfort better known as Computer Vision Syndrome. A third of those surveyed believed their eyesight has worsened through lockdown, with some experiencing migraines, difficulty reading and poorer night vision.

Looking at a screen all day can result in eye fatigue. After just 20 minutes of looking at a nearby object, our visual ability weakens and can result in headaches, neck pain or blurry vision. Our eyes must continuously refocus each time digital screens refresh, making our eyes work even harder to see clearly.

Research has now shown that increased screen time or time focusing on near targets during childhood can increase the chances of becoming short sighted (myopic) during their developmental years. This means they are more likely to have associated sight conditions later in life as well as needing spectacles or Contact lenses to see clearly. If already Myopic, increased screen time can encourage further and more rapid progression of the overall power of lenses needed.

Attending regular eye examinations is one of the best ways to ensure your vision isn’t deteriorating, and your optician can also look out for other health problems during a routine test. Opticians are still open in England, Wales, Scotland and Northern Ireland, offering routine examinations and urgent care.

HOW TO PREVENT EYE STRAIN

You can protect your vision and reduce the risk of eyesight issues in several ways. Firstly, consider the 20-20-20 rule throughout your day. Every 20 minutes, look at something 20 feet away for 20 seconds. This can help your eyes to rest momentarily from close-up work.

However, there are long term solutions available to support your vision from prolonged screen use. Eyezen lenses are single vision lenses designed to prevent and reduce eye strain. You can also wear Eyezen lenses if you don’t have a prescription. These lenses have your usual prescription in the distance and intermediate areas of the lens with a relaxation zone built in for areas of the lens your eye would look through to see closer objects like keyboards, tablets and phones. Just think, our visual habits have changed even when watching the Tv many of us are also intermittently looking at our phones fatiguing the eyes further.

Many people need varifocals to see clearly at different distances, but these lenses are for general day to day use and are not necessarily designed to give comfortable viewing for specific prolonged tasks. The usual portion of a lens dedicated to computer distances is about 1/5th and is situated in the lower half of the lens, this mean people have to adopt head postures like raising their chin to see clearly or accept blurred vision therefore making the eyes work harder. Occupational lenses can be made to match a workspace or hobby's visual requirements as an additional or sole pair of spectacles to go alongside an all round solution like a traditional varifocal or single vision distance lens. Some people need to focus on objects just within a 1metre bubble, others up to 2m and so on. We don't just read these days, we look at near objects like phones, tablets, paper and computer screens all at near but at different distances which therefore need slightly different powers to see not only clearly but comfortably These lenses can be purpose built based on the users requirements. Our Opticians would do a near task analysis to determine what design template would suit your needs best.

So, if you’re working on your laptop, catching up with friends on a video call or gaming on a console, protect and prolong your vision with the right lenses. And dont worry although these lenses are much more complicated than single vision they are not much more in cost and come with coatings as standard.

BLINK!

Dry eye issues are on the rise during the lockdowns. Dry eyes can make the eye feel tired, strained and aching.
More time spent indoors, reduced hydration due to mask wearing in work places, masks forcing warm air up into the eyes and people not blinking whilst staring at screens are all to blame. Remember, tears are distributed across the surface of the eye every time we blink. Speak to our ocular hygienists in practice to discuss products that can relieve these symptoms. If you are shielding we will happily discuss your needs over he phone and deliver products to you.

BLUE LIGHT

Blue light has a proven association with increased eye strain and fatigue as well as being linked to inhibiting sleep. Blue light is produced by most electronic devises. Coatings can be applied to spectacle lenses to block this blue light out but it can also be reduced by adjusting your electronic device settings. Phones may call it night mode due to its promotion of better sleep. When blue light is removed white appears more yellow and warmer. Simple changes like these can improve visual comfort throughout your day and evening.


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HOW TO TAKE CARE OF YOUR GLASSES

Posted on Thursday, March 4, 2021


HOW TO TAKE CARE OF YOUR GLASSES

For anyone who wears glasses, you have no doubt experienced smudges and bothersome marks on the lenses at some point. Blemishes on your lenses can be distracting, especially if trying to read, watch television or drive. Whether you are new to glasses or are just looking for a better way to keep them clean and protected, here is some advice to help you take care of your glasses.

HOW TO PROPERLY CLEAN YOUR GLASSES AND LENSES

Cleaning your glasses can be just as important as washing your hands. After all, you probably touch your lenses multiple times a day, and you might even take them off and put them down on surfaces. Videos showing life hacks suggest some pretty unusual ways to clean specs including steaming, cleaning with tooth paste and certain chemical products. But beware, many lenses have coatings which are sensitive to some of these methods being used and with repeat exposure can cause the lens to craze (look like a dried up river bed)

In practice we use a lens spray with the perfect solution for cleaning lenses without causing damage to the coatings. As part of our Eco project we are giving away bottles with this solution that you can have free refills to save the plastic bottle.

Alternatively, the safest and easiest way to clean your glasses and lenses is to use warm water and a little bit of pH-neutral soap. Apply the mixture gently across the frame and lenses using your finger and thumb. Be sure to clean the parts of the frame that come into contact with your face, as this will remove any skin oils and dirt.

To dry your glasses, use a soft cleaning cloth, like the one that comes with your lenses. Try to avoid paper towels or facial tissue. And its a no, don't use the underside of your t-shirt or jumper.

For day-to-day cleaning, you can simply wipe your lenses with an optical cloth. If you would like a more thorough cleaning procedure, ask your local practice for an ultrasonic cleaning service.


HOW TO PREVENT YOUR GLASSES FROM SCRATCHING

Our glasses can go through a lot in one day! It's essential to keep them out of harm's way to avoid scratches. Try to get into the habit of keeping your glasses in a case when you are not wearing them. You should avoid leaving your glasses lens-down on surfaces too.

If you'd like to protect your lenses even further, you should complete your glasses with a scratch-resistant lens coating. Crizal coatings are covered by a two-year scratch guarantee* so that you can enjoy clear vision every day with peace of mind.

How to stop your lenses from smudging

Similarly, you might often notice smudging on your lenses; most likely from your fingers catching the lens as you pick up your glasses or take them on and off. Wiping your lenses daily with an optical cloth can help remove most smudges. Try to avoid leaving your glasses in potentially messy places such as the kitchen. Sometimes dirt can be in the rims of the frame and when cleaning the specs the dirt from this area is moved onto the lens. An ultrasonic clean removes this dirt as well as a clean with a cotton wool bud around the rim.

Crizal lens coatings can also help to provide a smudge and dirt-resistant layer for your lenses, making them easier to clean and look after.


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Diabetes and sight loss

Posted on Tuesday, February 16, 2021


Diabetes and sight loss
Diabetes and sight loss

Diabetes is one of the leading causes of preventable sight loss in the UK. By recognising the signs of the eye conditions associated with diabetes, you can prevent future problems with your vision and eye health.

WHAT EFFECT DOES DIABETES HAVE ON YOUR EYES?

The changes in your blood sugar levels, caused by diabetes, can often affect many parts of your body and how you feel, this includes the lens inside your eye. Changes in your blood sugar levels can make your vision blurry, this can change throughout the day and even day to day as your levels fluctuate.
If recently diagnosed as diabetic or recently started treatment we may decline performing a sight test as these changes in the eyes lens can produce a spectacle prescription on the day which may have changed by the time you come to collect your new specs.

If you have diabetes, you might also be at higher risk of certain eye conditions when compared to others without diabetes; this can include cataracts, glaucoma and retinopathy.

DIABETIC RETINOPATHY

Diabetic retinopathy is directly related to diabetes and occurs when there is damage to the blood vessels in the eye. Over time, diabetes can affect the blood vessels supplying the retina of your eye due to high blood sugar levels, affecting how it works. There are different types of retinopathy, with each type progressing in stages. There are many signs we look for during assessment of the eye. Some of these are shown on the photo above and include; Haemorrhages (leaked blood vessels), Abnormal growth of blood vessels (similar to AMD, can burst leaking fluid), Aneurism (bulge of blood in weak wall of blood vessel, can leak), Cotton wool spots (Damage to the nerve fibre layers) and Hard exudates (blockage causing fats and proteins to leak into retina). Someone with diabetic retinopathy may have a combination of the above clinical signs present with varying effects on their vison.

Diabetic retinopathy doesn’t usually present noticeable symptoms because the condition is gradual. If you have had diabetes for a long time, or your blood sugar levels and blood pressure are high, you can be at higher risk.

The effects noticed will be of sporadic patches missing in a personal visual field or peripheral vision. If central vision is effected they would have Diabetic Maculopathy as it effects the central Macular rather than peripheral retina.
The picture above is an example of how someone with a few areas effected in their eyes might see.

Treatment is available for diabetic retinopathy, with several different options depending on which stage the condition has reached. Your eye care professional will be able to advise on a case by case basis. These include laser treatments to contain damage within a “wall” created by a laser to injections into the eye similar to those for AMD.
In all cases, the better the diabetes is managed the better the outcome on vision is likely to be.

CATARACTS AND DIABETES

Cataracts are a common eye condition in people aged 65 or over and usually develop gradually over the years. As diabetes can affect the lens of your eye, being diabetic can increase your chances of developing cataracts. You may find that you contract cataracts at an earlier age than expected.

When you have cataracts, the lens in your eye gradually becomes cloudy and impairs your vision. It is not painful, but it can cause symptoms like blurry vision, faded colours, double vision, or seeing a halo effect when looking at lights.

You can undergo cataract surgery to fix this, which is a very straightforward operation. It is one of the most common procedures in the UK.

GLAUCOMA AND DIABETES

If you have diabetes, you may be more likely to develop glaucoma. Glaucoma happens when there is a build-up of pressure in the eye, which can lead to damage around the retina or optic nerve if not treated.

Symptoms of glaucoma are not always noticeable but can include eye pain, redness, headaches and misty vision. Those with diabetes have a higher risk of developing glaucoma, but it can be easily treated if found early enough. You can see our other blog for more information on Glaucoma.

REDUCING YOUR RISK OF EYE DISEASE IF YOU HAVE DIABETES

The most important thing you can do to protect your overall health is to keep your diabetes under control as best you can to reduce your risk of many different health complications, including eye diseases. You should closely monitor your blood sugar levels, blood pressure and cholesterol levels.

Maintaining a healthy weight and keeping fit is also essential to reduce your risk of eye disease. Poor diet and other similar lifestyle choices can trigger many eye conditions. Quitting smoking, or not taking up smoking in the first place, is also very important for everyone’s health but particularly if you have diabetes. Smoking can increase your blood pressure and may raise your blood sugar levels.

EYE SCREENING

If you have diabetes, the NHS offers an annual diabetic eye screening service for those aged 12 and above as well as free sight tests on either an annual or biannual basis depending on your age or health of your eyes. It is crucial that you attend regular sight test appointments as well as going to your screening, as they can detect diabetic retinopathy in your eyes before your vision is affected.
The screening DOES NOT look for any other issues with your eyes such as Glasses prescriptions, Corneal health, Macular degeneration, glaucoma and cataracts as well as many more. In a nut shell that service are only looking for diabetic changes. We are able to offer screening in our non Staffordshire practices, sadly the funding for Opticians to perform screenings in Staffordshire has ended so you will be called to a mobile screening location and given a designated date and time if you are registered with a GP in this area.

Covid 19 has had an effect on Diabetic screening creating a large backlog. The diabetic services have looked at historic data to see which patients have consistent healthy screenings and as a one off due to pandemic these patients will skip a year and be seen in 2021. Any new diabetics or people with historic issues who are being monitored more carefully will still be seen.
If you have diabetes and have noticed a change in your vision you should not wait for your screening, its most likely a change in prescription but it could be something more serious, book a free sight test to make sure.

As with all sight impacting conditions there is an ever changing landscape of low vision devices and support groups to help assist a person suffering with sight loss.
Our final blog of the month will be about the latest tech on the market that can assist someone with serious sight loss.


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Low vision awareness month; Glaucoma.

Posted on Tuesday, February 9, 2021


Low vision awareness month; Glaucoma.

Glaucoma, What is it and how does it effect sight?

Glaucoma is a group of eye diseases that affect the optic nerve, the nerve which connects the eye to the brain. The damage is caused by an increase in pressure inside the eye (intra ocular pressure or IOP).
It often affects both eyes, usually to varying degrees. It affects the most peripheral vision first gradually working its way to the central vision area and for that reason the effects often go unnoticed until it can be quite advanced. In most cases it is asymptomatic and is hence know as a silent blinder of sight conditions. It is treatable but best managed if detected early, something which can be done through a routine eye test.

What causes Glaucoma?

Inside the eye, a continuous production of fluid occurs called the aqueous humour. This fluid has a very important job of maintaining the shape of the eye as well as keeping the back of the eye pressed down so it can function correctly. Normally as new fluid is produced, old fluid makes its way to drainage tubes where it leaves the eye. In glaucoma this drainage is damaged or blocked somewhere along the fluids pathway causing a build up of fluid and an increase in pressure. Imagine a sink with the tap on, glaucoma is either the plug being closed or partially closed or the pipes under the sink being blocked.

There are 2 main subtypes of glaucoma, Chronic and Acute.

Chronic is the most common type which develops very slowly. It is painless and will effect the vision slowly from the outside in and therefore needs detecting through a sight test.
Acute Glaucoma is painful and has a sudden onset due to a rapid increase in IOP. The pain is usually extreme and not something you may ignore with blurred vision and halo’s around light also noticed. In this instance you should go immediately to a hospital with an eye A+E department. In our practice areas this would be Burton Queens, Birmingham City or Wolverhampton New cross hospitals.
In my earlier comparison, Chronic glaucoma is either the plug being slightly covered or the pipes being slightly blocked so the water doesn’t run away quite as efficiently, Acute is where the plug is in or the pipes are blocked so the sink fills with water and has nowhere to go.

The most common types are:
• Primary open angle glaucoma, the most common type of glaucoma in the UK. It’s also known as chronic open angle glaucoma which means the damage to your optic nerve and changes to your sight happen very slowly over time.

• Closed angle glaucoma, where damage to the optic nerve can happen very quickly due to a sudden rise in eye pressure.

• Normal tension glaucoma, when an eye pressure within the normal range still causes damage to the optic nerve.

• Secondary glaucoma, which occurs as a result of another eye condition, an injury to the eye or due to medication.

• Congenital glaucoma, when a baby is born with glaucoma.

What factors increase your risk?

Risk factors for glaucoma include:
• increasing age,
• high pressure in the eye,
• a family history of glaucoma,
• being short sighted (myopic)
• use of steroid medication.
You are also at increased risk of developing chronic glaucoma if you are of black-African or black-Caribbean origin, whereas people of Asian origin are more at risk of getting acute glaucoma compared with those from other ethnic groups.
Because Family history is such an important risk factor, anyone over the age of 40 directly related to someone with glaucoma can have NHS sight tests, either every 12 months or 2 years depending on what is found on the sight test.

Testing for glaucoma.

Eye pressure test (tonometry)

An instrument called a tonometer is used to measure the pressure inside your eye – intraocular pressure. Tonometry can be useful to identify ocular hypertension (OHT – raised pressure in the eye). In some opticians this device produces a puff of air into the eye. In all of our practices we have non puff tonometer’s.

Visual field test

By staring straight at a central light/target throughout, You will be shown a sequence of lights and asked to respond by pressing a button when you notice a light flash in your peripheral vision. If you can’t see the spots in your peripheral vision, it may indicate the glaucoma has damaged part of that area of vision.

Optic nerve assessment

Your optic nerve connects your eye to your brain. This can be assessed in a variety of ways during your examination. We are interested in the cup to disc ratio or in other words the size it is round by how deep it appears like a tea cup. Too much pressure forces to cup to become deeper.

OCT (Optical Coherence Tomography)

OCT scans are similar to MRI and ultrasound scans and can help opticians detect signs of glaucoma and other conditions up to four years earlier than more traditional imaging methods. The scan produces a 3D-like image that allows us to see the structures of your eye in even greater detail. Over time, your optician will be able to spot the changes that indicate the start of glaucoma. Ask your local store if they offer OCT and you can add it to your eye test for an additional fee.

Treatment

Glaucoma cannot be cured but in many cases it can be managed to slow the progression to avoid glaucomatous damage and nerve damage, which will preserve the visual field and provide total quality of life for patients, with minimal side-effects. Sadly however there are some people less fortunate or those with rarer strains of the condition who are left visually impaired.

Glaucoma can be treated:
• Medication; Using eye drops to either help the flow of fluid in the eye or slow its production.
• Laser; Laser can be used to create a hole allowing fluid to leave the eye or to remove a source of blockage in effect.
• Surgery; Implants can be put in to bisect a blocked area.

Low vision considerations

Ophthalmologists can refer patients with low vision caused by any eye condition to a low vision clinic where assessments can be conducted to determine if any devises can improve everyday life for someone living with an eye condition. With glaucoma the peripheral vision is damaged first leaving the central area of vision functional or partially functional.
To empathise how this would feel close one eye and look through a toilet roll tube or tube made from your fist.

Spectacle lenses are designed to focus light entering the eye as sharply as possible into the back of the eye. They unfortunately cannot be used to improve lost field of vision, only make the image as sharp as possible on the non damaged area's.

Low vision therapy can be anything from teaching someone how to use their functional areas of vision to the use of telescopes or magnifiers to ensure an image falls on the functional area of vision. Low vision aids can be quite expensive so these are loaned to patients from the hospital/social services or purchased privately direct from source.

Central vision is more sensitive to colour vision, whereas peripheral cells are more tuned to black and white so night time can be an issue as well as black and white images, filters and adequate lighting are key to successfully using functional retained/residual vision.

There are many support groups and networks for either people living with low vision or specifically glaucoma. These are excellent resources as no one can understand the challenges and how to overcome them better than someone who also has the condition. You cannot learn that form of experience through reading.

Modern technology is always producing new and exciting low vision aids, some which we couldn't have imagined possible one generation ago. If you know someone with low vision needs, there are yearly shows put on in places like the NEC where the latest tech is on show to trial and see if it may be of benefit.


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Lets talk about Macular degeneration

Posted on Thursday, February 4, 2021


Lets talk about Macular degeneration
Lets talk about Macular degeneration
Lets talk about Macular degeneration

February is Low vision awareness month, Let's talk about Macular Degeneration

Macular degeneration is the most common cause of sight loss in people over the age of 50 in the UK. It is sometimes referred to as age-related macular degeneration or AMD or ARMD. There can be quite a bit of confusion cause about treatments for this condition especially from newspapers as there are 2 subtypes and the most common type has few treatment options.

What is the macula?

The macula is part of the retina at the back of the eye. It is only about 5mm across but is responsible for our central vision, most of our colour vision and the fine detail of what we see. The macula has a very high concentration of photoreceptor cells – the cells that detect light. They send signals to the brain, which interprets them as images. The rest of the retina processes our peripheral, or side vision.

What causes AMD?

There are 2 types of macular degeneration Dry and Wet. Dry is the most common making up over 90% of cases.

Dry AMD

Dry AMD is a slow deterioration of the cells of the macula, often over many years, as the retinal cells die off and are not renewed. The term ‘dry’ does not mean the person has dry eyes, just that the condition is not wet AMD.
The progression of dry AMD varies, but people often carry on as normal for some time.

Wet AMD

Wet age-related macular degeneration (AMD) develops when abnormal blood vessels grow into the macula. These vessels are weak and leak blood or fluid which leads to scarring of the macula and rapid loss of central vision. Wet AMD can develop very suddenly, but it can now be treated if caught quickly. Fast referral to a hospital specialist is essential.
A person with dry AMD can also develop wet AMD which is treatable, so it is important to act on changes in vision.

What are the symptoms?

The symptoms for both wet and dry AMD are similar although in wet AMD the symptoms occur quickly and are more severe with Dry occurring over a long period of time and going undetected or mistaken for general blurring of vision often assuming that a change in spectacles is needed.
The most commonly appreciated symptoms are:
• Gaps or dark spots (like a smudge on glasses) may appear in your vision, especially first thing in the morning. Objects in front of you might change shape, size or colour or seem to move or disappear.
• Colours can fade.
• You may find bright light glaring and uncomfortable or find it difficult to adapt when moving from dark to light environments.
• Words might disappear when you are reading.
• Straight lines such as door frames and lampposts may appear distorted or bent.

What causes AMD/risk factors?
• Age
• Family History of AMD
• Smoking
• Weight
• Exposure to UV (sun)
• High Blood pressure

Diagnosing AMD

AMD can be diagnosed by your Optometrist during routine or emergency sight testing.
In all sight tests we not only test for spectacle prescriptions but most importantly we look at the eyes health. There are parts of the eye which cannot be seen easily but the macular is positioned centrally so is a more easily assessed part of the eye. Sometimes however dilating eye drops are needed so that the bright light we use to view inside the eye stop your pupil from going small (the body’s normal, involuntary response to viewing bright lights)
As these changes often occur deep within the back of the eye viewing alone may not be enough to see changes occur and additional tests are needed such as OCT (Ocular coherence tomography) which can either be done at Hospital by referral or at some branches for an additional fee of £40.

OCT is also a good for providing your optometrist with a bench mark reading to look back on if changes in vision occur.

Treatment for AMD

There is no medical treatment for dry AMD, there are many research projects going on to find treatments or cures which you may read about in the news.
Several drugs are used to treat wet AMD. They are known as ‘anti-VEGF’ drugs. VEGF stands for ‘vascular endothelial growth factor’. It is the substance in the body that is responsible for the development of healthy blood vessels. In wet AMD, too much VEGF is produced in the eye, causing the growth of unwanted, unhealthy blood vessels.

Anti-VEGF drugs block the production of VEGF and stop the development of abnormal blood vessels. All the anti-VEGF drugs are given as an injection into the eye.
Lucentis® was the first anti-VEGF to be licensed for wet AMD. The normal procedure is that all patients receive a standard ‘loading dosage’ at the start of their treatment: normally three or more consecutive monthly injections. Eylea®.is another medication used but usually used for patients expected to be needing injections for longer as the interval between doses is increased and provided in non-consecutive months.

In December 2020, NICE (national institute of clinical excellence) announced that Beovu® had been approved to treat wet AMD. This new anti-VEGF treatment is longer-acting than the current treatments, and needs to be injected only around every 12 weeks. Patients who react well to the drug could have their injections spaced even further apart.

After this initial phase, there are a number of treatment regimens that an ophthalmologist can choose. Each regimen has a subtle difference in the frequency of appointments. They also vary as to whether or not you have an injection at every appointment.

Non medical treatments

Spectacles focus the light onto the macula as this is the most sensitive part of the eye, when damaged the peripheral vision becomes the most functional area of vision. Some people benefit from extra magnification for near as this makes the image falling on the back of the eye larger than the macular therefore falling on the functional part of the eye. Usually however people develop an enhanced use peripheral/eccentric fixation techniques, this technique requires someone to look away from or not directly at an object so it can be seen in their peripheral vision.

Hold out your hand and look straight at a finger, you can see the finger you are staring at in great detail. This is macula detail. While staring at the same finger notice the other fingers but do not look towards them, the detail isn’t as sharp but still functional. This is peripheral vision and falling on the retina.
There are now spectacles that force the image to fall onto a person’s best area of peripheral vision for them by looking straight ahead.

The peripheral area of the back of the eye is more sensitive to black and white vision rather than anything with colour. Yellow tints on spectacles can help to reduce colour perception and encourage black and white vision. For the same reason it is best that devices used around the house settings are adjusted to black and white mode like phones and televisions.

Making objects bigger can also help (magnification). Eg television; This can be done by moving televisions closer, investing in a bigger screen or by using low vision aids like magnifiers. The same principle applies to other objects.
There are many other low vision aids that can assist a person with sight loss for all manner of tasks such as whistles to alert you when pouring a cup of tea and stickers that can be applied to a cooker for finding popular heat settings. These can be purchased privately or available through low vision clinics.

An Ophthalmologist can refer patients to low vision clinics where expensive magnifiers and low vision aids can be loaned out to people after proper assessment to determine which powers or techniques will suit a person best.
There are also many support groups such as macular society as well as local support groups where people can share their experiences and assist people with suggestions.

Our dispensing opticians at every practice are trained in assisting patients learning eccentric or peripheral viewing techniques. The area which is best for each person is unique to them so must be found by trial and error. There are some things we can do with spectacles but we unfortunately will not be able to provide the improvements people desire from memory of corrected sight with glasses.

I hope this blog will be useful and if there is one takeaway point I would say is act quickly if you or someone you know mentions a loss in vision, swift action can lead to a better prognosis. We are open throughout the covid pandemic and beyond providing emergency and routine sight tests.


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Special delivery! We will deliver your solutions

Posted on Wednesday, February 3, 2021


Special delivery! We will deliver your solutions

Are you one of the thousands of patients who use wetting drops for dry eye conditions?

If so we are happy to deliver these products to you.

We stock many different products including Theloz, Hyabak, Hycosan, Systane, Blepha Range, Viscotears, Tears natural and eye mist spray.

We are also able to supply anti-fog, cleaning and contact lens solutions.

Free delivery on orders over £20. Call your local practice and they will be able to take payment over the phone and get them sent out to you.


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Lockdown 3.0, We are here for you.

Posted on Wednesday, January 6, 2021


Lockdown 3.0, We are here for you.


Lockdown 3.0, We are here for you.
Posted on 06 January 2021

Lockdown 3.0, We are here for you.
With another lockdown starting 2021 we are not having the start to 2021 we had wished for.

Never the less we are here all your eyecare needs.
Opticians are classed as an essential service so we are providing the following services:

• Emergency Eyecare, by telephone with one of our opticians or face to face if necessary.
• Eye tests if you feel your vision has changed or you are in need of new spectacles.
• Contact lens fittings, trials and aftercare
• Spectacle, supply, repair and adjustment
• Contact Lens supply
• Online booking now available to avoid coming into practice to book.


If you are clinically vulnerable or shielding, call your practice to see if we can offer any remote services. We will do what we can during these difficult times.


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Santa does specs and so much more.......

Posted on Tuesday, December 1, 2020


Santa does specs and so much more.......

Santa does specs…. And so much more?

Santa doesn’t just deliver toys, clothes and gadgets to the boys and girls on his nice list. This year he has loads of optical accessories and sunglasses for even those on the naughty list.
Rather than the usual box of chocolates as a stocking filler how about a jewellery glasses chain, novelty or patterned glasses case or antifog sprays cloths and wipes with options starting from £2.99.

And its not just the stocking fillers he can bring, for the bigger gifts, how about specialist sports specs like Oakley prizm for the golfer, cyclist, angler or skier of the house.

We even have things for those on the naughty list, like vouchers so Uncle Dominic can get his eyes tested properly rather than having to rely on looking at castles.

Follow our Facebook page for our Christmas competitions for a change to win some new sunglasses and office varifocals.


Merry Christmas all.


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Children face undetected visual problems due to Covid 19

Posted on Thursday, November 19, 2020


Children face undetected visual problems due to Covid 19

THOUSANDS OF CHILDREN FACE UNDETECTED VISUAL PROBLEMS DUE TO COVID-19.

Did your child start primary school in 2019/2020? They may not be getting their sight tested like the year groups before them.

The brain develops visual function until the age of 7years. Screening a child in reception can detect issues with visual development which can still be corrected in time to achieve normal levels of sight. With Covid 19 closing schools in March and only reopening this September the screening program for 2019 intake had barely begun. Children in this year’s intake will not start to have their screening until the last years test have been complete, but, with sudden year group closures this backlog is only going to increase.

Like with many other services will they catch up? Will they do so with enough time to effectively treat those in need of referral? Or will they have to effectively forget a whole intake in order to start again?

BACKGOUND TO VISION SCREENING IN THE UK.

Children’s vision screening in the UK has for a long time now been a postcode lottery. Depending on where the schools are located, determines whether or not a screening program is funded in that area.
Currently Orthoptists lead this program. An Orthoptist specialises in visual development and how the eyes work together as a pair (Binocular vision). Unfortunately it’s a case of funding. An Orthoptist doing a vision screening is an expensive service and some areas the local NHS governance will not fund it.

At present the options are Orthoptists providing the tests or nothing, despite other professions being more than capable with a little additional training.

OUR MISSION

Firstly this issue is being discussed between the optical professions but no one is informing the parents of these children screening will not be taking place nor is it communicated to parents of children in none funded areas that their children will not have a sight test at school. By being aware you can have the opportunity to act.

We want to make all parents aware of the importance of detecting sight issues early in children. Not only can poor eye sight impact education but also if not corrected early enough, lower the potential levels of vision when older. Furthermore some vision defects are difficult to detect such as when vision is only reduced in one eye. In this case the child would be able to detect small objects with both eyes open leading to parents falsely assuming all is ok when in reality only one eye is seeing so well.

Although the vision function develops by the age of 7 years the eye is a focusing system and it can change throughout childhood, teen years and into adulthood. It generally settles down by your early 20’s and starts to change again as we enter 40’s. Yearly sight test are recommended until at least 16 years old.

Sight tests are free at any NHS registered opticians which we are as well as others. If concerned in anyway or even just to confirm sight is developing as well as you suspect you do not have to wait for your child to be screened at school. Book them in for a sight test.


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November: Diabetic Eye Disease month, what you need to know.

Posted on Saturday, November 14, 2020


November: Diabetic Eye Disease month, what you need to know.
November: Diabetic Eye Disease month, what you need to know.

Being diagnosed with diabetes can be a life-changing event, and it can be challenging to come to terms with at first. However, you must understand the health risks that can come with being diabetic. Diabetes can cause health complications in other areas of the body, including your eyes.

Diabetes is one of the leading causes of preventable sight loss in the UK. By recognising the signs of the eye conditions associated with diabetes, you can prevent future problems with your vision and eye health.

WHAT EFFECT DOES DIABETES HAVE ON YOUR EYES?

The changes in your blood sugar levels, caused by diabetes, can often affect many parts of your body and how you feel, this includes the lens inside your eye. Changes in your blood sugar levels can make your vision blurry, this can change throughout the day and even day to day as your levels fluctuate.

If you have diabetes, you might also be at higher risk of certain eye conditions when compared to others without diabetes; this can include cataracts, glaucoma and retinopathy.

CATARACTS AND DIABETES

Cataracts are a common eye condition in people aged 65 or over and usually develop gradually over the years. As diabetes can affect the lens of your eye, being diabetic can increase your chances of developing cataracts. You may find that you contract cataracts at an earlier age than expected.

When you have cataracts, the lens in your eye gradually becomes cloudy and impairs your vision. It is not painful, but it can cause symptoms like blurry vision, faded colours, double vision, or seeing a halo effect when looking at lights.

You can undergo cataract surgery to fix this, which is a very straightforward operation. It is one of the most common procedures in the UK.

GLAUCOMA AND DIABETES

If you have diabetes, you may be more likely to develop glaucoma. Glaucoma happens when there is a build-up of pressure in the eye, which can lead to damage around the retina or optic nerve if not treated.

Symptoms of glaucoma are not always noticeable but can include eye pain, redness, headaches and misty vision. Those with diabetes have a higher risk of developing glaucoma, but it can be easily treated if found early enough.

DIABETIC RETINOPATHY

Diabetic retinopathy is directly related to diabetes and occurs when there is damage to the blood vessels in the eye. Over time, diabetes can affect the blood vessels supplying the retina of your eye due to high blood sugar levels, affecting how it works. There are different types of retinopathy, with each type progressing in stages.

Diabetic retinopathy doesn’t usually present noticeable symptoms because the condition is gradual. If you have had diabetes for a long time, or your blood sugar levels and blood pressure are high, you can be at higher risk.

Treatment is available for diabetic retinopathy, with several different options depending on which stage the condition has reached. Your eye care professional will be able to advise on a case by case basis.

REDUCING YOUR RISK OF EYE DISEASE IF YOU HAVE DIABETES

The most important thing you can do to protect your overall health is to keep your diabetes under control as best you can to reduce your risk of many different health complications, including eye diseases. You should closely monitor your blood sugar levels, blood pressure and cholesterol levels.

Maintaining a healthy weight and keeping fit is also essential to reduce your risk of eye disease. Poor diet and other similar lifestyle choices can trigger many eye conditions. Quitting smoking, or not taking up smoking in the first place, is also very important for everyone’s health but particularly if you have diabetes. Smoking can increase your blood pressure and may raise your blood sugar levels.

If you have diabetes, the NHS offers an annual diabetic eye screening service for those aged 12 and above as well as free sight tests on either an annual or biannual basis depending on your age or health of your eyes. It is crucial that you attend regular sight test appointments as well as going to your screening, as they can detect diabetic retinopathy in your eyes before your vision is affected.
The screening DOES NOT look for any other issues with your eyes such as Glasses prescriptions, Corneal health, Macular degeneration, glaucoma and cataracts aswell as many more. In a nut shell that service are only looking for diabetic changes. We are able to offer screening in our non Staffordshire practices, sadly the funding for Opticians to perform screenings in Staffordshire has ended so you will be called to a mobile screening location and given a designated date and time if you are registered with a GP in this area.

Covid 19 has had an effect on Diabetic screening creating a large backlog. The diabetic services have looked at historic data to see which patients have consistent healthy screenings and as a one off due to pandemic these patients will skip a year and be seen in 2021. Any new diabetics or people with historic issues who are being monitored more carefully will still be seen.
If you have diabetes and have noticed a change in your vision you should not wait for your screening, its most likely a change in prescription but it could be something more serious, book a free sight test to make sure.


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Halloween; Watch out, there is an eye infection out!

Posted on Thursday, October 1, 2020


Halloween; Watch out, there is an eye infection out!

Halloween fancy dress is a growing phenomenon that has spread from the USA so that we are now having more and more spooky parties and ghostly gatherings on 31st October. Of course it is fun to dress up and get involved and you may have thought about complementing your outfit with novelty contact lenses.

However, don’t get tempted to buy lenses from a fancy dress shop or online as you will be taking sight threatening risks. You will have no idea about the lens quality not to mention whether they will fit your eyes or not. It is actually illegal for joke shops and fancy dress shops to sell contact lenses at all in this country as they can only be sold under the supervision of a registered professional – that means an Optometrist, Contact Lens Optician or a suitably qualified doctor such an Ophthalmologist. This is for your protection so that your eyes can be assessed for their suitability to wear contact lenses (even if it’s just for a party or two!) and so that appropriate, well-fitting lenses will be supplied. In addition, you will get all the help you need with handling and hygiene carefully explained so that you know how to minimise any risk of infection.

Poor quality or badly fitting contact lenses can scratch your eyes or cause infections – and this can be sight threatening. If you have not been taught how to look after and wear lenses this can also lead to a scary eye problem because bacteria in poorly cared for lenses can also cause disease.

Every year within a few days of Halloween, stories turn up in the press of unfortunate ghouls and witches who have ended up in eye casualty – and in some cases they have ultimately lost vision due to their contact lens catastrophe.

Colin Lee & Jenks Opticians always supply well-fitting contact lenses and give you that support and clinical expertise.



So don’t end up in a graveyard of eyeball despair - be a wise witch or a smart sorcerer – and only buy lenses from registered opticians!!


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Priority No1: What we are doing to keep you safe.

Posted on Wednesday, September 30, 2020


Priority No1: What we are doing to keep you safe.
Priority No1: What we are doing to keep you safe.

The world is a very different place than it was this time last year, when none of us had even heard of Coronavirus (Ahh the good old days)

We were offering emergency eye care throughout the lockdown, repairing specs from our cars, delivering
contact lenses to doors and doing video consultations as well as face to face appointments when necessary.

No one wants another lockdown and even during local lockdowns our measures are in place to keep you
safe and us open.

So here's a summary of what measures we have in place to keep you safe:

1. PPE (lots of it)
All our staff are kitted out with full PPE to be worn when in contact with our patients, this includes, face shields, masks, gloves and aprons.

2. Hand washing
We have hand gel stations all over the practices and we are asking all patients to wash their hands upon entering, remember you may have washed your hands when leaving the last shop you were in but you have touched a handle to come in since.
If you are sensitive to hand gel you are more than welcome to use one of our sinks to use soap and water or we will provide you with a pair of latex free gloves whilst inside.

3. Protective screens
We have screens placed over all of our desks in practice so that we are keeping you as safe as possible. It also gives our staff an area to enjoy a break from wearing the face shields all day.

4. Social distancing
We are limiting the number of people who can come in to practice so that we can ensure social distancing is maintained. This means we are booking appointments for collections, adjustments, fittings etc wherever possible. Its not to say we cant see you without an appointment but we may have to ask you to wait outside if there are too many people inside at that time.

5. Clean, Clean and Clean some more
We are cleaning everything you may come in touch with continuously throughout the day; chairs, desks, pens you name it we are cleaning it after every contact.
Inside the testing room we have always followed strict cleaning routines on chin rests etc but we have stepped this up also to include all furnishings.
With frames we have stopped patients trying any on without supervision, this means that we can keep any worn to one side where we are cleaning them with an approved cleaning agent which doesn’t age or fade the frames unlike alcohol based cleaners.

Rest assured, no matter what happens in our local areas, its safe to visit us. After all our sight is precious, let us look after it.


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HOW TO SANITISE YOUR GLASSES AMID A PANDEMIC

Posted on Tuesday, September 8, 2020


HOW TO SANITISE YOUR GLASSES AMID A PANDEMIC

As coronavirus fears sweep the world, diligently cleaning your glasses (much as you wash your hands) is one way to cut your risk of contracting the virus. Another? Avoid touching your eyes and face.

HOW CAN YOU SAFELY SANITISE YOUR GLASSES?

It turns out your new hand-washing habit also is a terrific model for how to sanitise your glasses and sunglasses in this coronavirus era.

We asked Dr. Andy Hepworth, Essilor UK’s resident optician spokesman, for the best way to sanitise one’s specs.

“A very good, safe way is to use warm water and a drop of pH-neutral washing-up liquid — most kitchen fluids are pH-neutral,” Hepworth says. “Simply apply this soapy solution between finger and thumb, then apply across the frame and lenses.

“It is then best to use a soft spectacle cleaning cloth when drying your glasses,” he adds. “Avoid paper products like paper towels and facial tissues.”

Those are the do’s. These are the don’ts:

“Please be careful to not use household glass cleaners as many have chemicals in them that can damage certain lens coatings,” Hepworth says. “Also, you would want to stay away from soaps that have those abrasive beads in them.”

Bottom line: The best cleaning solution comes from your tap and is found near your kitchen sink.

“Simple soap and hot water will clean your spectacles and remove bacteria and viruses,” says Hepworth, who also is a member of All About Vision UK’s editorial advisory board. “Soap and hot water also is safe for all parts of the glasses.”

The biggest difference between hand-washing and glasses-cleaning? Hand-washing should be rigorous. You need to be more gentle with your eyeglasses.

With both hands and glasses, being diligent and thorough about your washing is the best way to fight the spread of coronavirus.

How can you keep your glasses clean through the day while you move about your home under lockdown? Keep a soft spectacle cleaning cloth handy.

And wash your hands, wash your hands, wash your hands. Keeping your hands clean ensures your glasses are free of germs and virus that can spread from your lenses or frames to your face or eyes.

The new normal has turned us all into stay-at-home mums, dads, teens and schoolchildren. Fears about the spread of coronavirus may also turn us all into clean freaks when it comes to washing our hands and sanitising our glasses and sunnies. That’s not a bad thing.


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Fed up of fog? Anti fog solutions

Posted on Saturday, September 5, 2020


Blog for anti fog solutions in eyewear
Blog for anti fog solutions in eyewear

Face masks have become an essential part of daily life to help reduce the spread of coronavirus (COVID-19), but they affect our specs and therefore sight by steaming up the lenses and the warm air moves towards the eyes causing increased drying of the tears, so much so that researchers have given this the name (MADE) mask-associated dry eye.

As the weather changes, going from the cold to the warm of indoor heating will make these issues worse.

There are solutions to help these issues and we are at hand to go through them when you come in and visit. We champion ourselves on lifestyle dispensing, getting to know our patients and offer them the best options based on their lifestyle and daily activity needs.
In this new normal we need to think; How often do you need to wear a mask daily? For some we might just wear them when we pop to the shops but for others they could be wearing masks for hours every day while at work. Have you noticed your eyes have been more prone to feeling dry and gritty after or while wearing a mask? After all if our eyes are dry we are more likely to rub them which is an increase infection risk of Covid 19. By keeping the eyes comfortable it keeps hands away.

So what are the options?

1. Anti-fog lens treatments

An anti-fog coating can be applied to the lens itself. These coatings can have the same benefits of anti-glare and scratch resistance as well as improved resilience against fogging up. We have tested these products and there was a marked improvement compared to normal coated and uncoated lenses. We have made a video to demonstrate these lenses which can be found here https://youtu.be/wgGW9uUffXI

We are offering these coatings at the same cost as our premium anti-glare lenses, offering the same benefits of anti-glare and a scratch warranty but with the anti fog as a free upgrade.

2. Anti-fog cleaning products

If you already have specs and don’t wish to change the lenses then there are specialist cloths and wipes which apply an anti-fog treatment to the lenses which lasts up to a few days. They come in the form of cloths and pre-soaked individual wipes. Some work best with anti-glare lenses while others are best suited to uncoated lenses.

We have trialled over the past few months and have found which we feel work best.
These can be found in all our practices with options starting from 0.50p.

Here's a video we made trialling the options https://youtu.be/TmVMxozsINc

3. Contact lenses

Contact lenses are another great way of avoiding specs from steaming up because, well, you’re now wearing any.
Modern contact lenses such as Silicon Hydrogel are very efficient at keeping the eye moist while also allowing enough Oxygen to the eye so it stays healthy.

We offer a free contact lens trial service so you could see how you could benefit from wearing them whilst wearing masks as well as other PPE.

4. Dry eye services

If since wearing a mask for prolonged periods of time you have found that your eyes are prone to drying or are feeling uncomfortable we have the solutions for you.
Each practice has trained ocular hygienists who can discuss the wetting drop product ranges we sell and explain each ones differences and benefits.

Not all wetting drops are equal, cheap ones often dry out much quicker so need applying more often meaning you go through the bottle quicker and it actually ends up costing you more. Likewise some bottles you may find difficult to use so the drops rarely go into the eye meaning again you waste unnecessary money with the drops on your cheek instead of the eye (we call them expensive tears)

If you are one of those who is unfortunately effected by dry eye and masks are making the situation worse we offer a dry eye clinic where a trained optician can identify the exact cause of why the eyes are dry and create a bespoke treatment plan for you.
There are many causes for dry eye and what works well for one doesn’t often work for another so friends/family advice may be wrong for you.
The price includes 2 follow up appointments to see how the treatment is going as well as discount off any products such as drops or lid cleaning wipes.

This service costs £40 and is available at all of our practices.

Give us a call if you would like any further advice. During this period of time with social distancing measures we are only able to let a limited number of patients in at any one time so we are making booking consultations to avoid disappointment or having to wait in the cold.


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We are open, click here for more info

Posted on Saturday, July 4, 2020


Open for business

There is a member of our team now present Monday to Saturday at all of our practices.

We have resumed sight tests but as you can imagine we have a large list of people who have been waiting during the lockdown, please bare with us. If you are due your routine test with no symptoms and do not need any new specs please await your reminder letter when things have settled down.

As we have throughout the lockdown, if you have an urgent problem we will see you straight away. Please be aware that we are not able to test everyday of the week though and if you are unable to leave the house we can offer virtual consultations.

If you feel you have had a change in your vision and you would like to purchase some specs from us, please call your local practice and we will update you on availability and get you booked in.

We are still operating with a limited number of staff so if you ring and we dont answer, we are there, leave a message if you can or alternatively you can email your practice with the details on the website.

The optical governing bodies have deemed that 2m distancing should still be maintained in optical practices, we will be wearing facemasks and we ask that you do the same. We are cleaning continuously throughout the day to keep you safe when entering our practices. Screens are in place throughout and we ask that you pay only by card.

We saw many of our own patients in need during the lockdown aswell as countless from other practices who had closed. Jan, Helen, Clive, Kim, Mike and Ben worked tirelessly to help those in need over the past few months and we look forward to seeing you back in more normal surroundings.


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Covid 19 outbreak, eyecare, service and support

Posted on Wednesday, April 15, 2020


Covid 19 outbreak, eyecare, service and support

We are already in a period of deeply uncharted territory.
During this period we will be operating on an emergency basis.
Please bare with us during this time, the practice is closed but we are able to offer essential and urgent eye care advice and support.

This includes if:

Your vision has suddenly changed or become blurry
You have a painful or red eye
You have been advised to attend this practice by 111 or another healthcare professional for urgent eye care
You have broken or lost your specs and need a replacement pair to function
You have a problem with your contact lenses
You need a supply of contact lenses

Please phone the usual practice telephone number, your call will be answered by one of our optician’s who can assess how we are best to meet your needs.

Contact lens supply for existing patients will be done by post/delivery.

If you have spectacles on order we will be able to post/deliver these to you.

If you are worried about your eyes please phone us to discuss this. We may be able to answer your queries over the phone or video without you needing to come in.

Stay safe and we hope to see you very soon, in person and less than 2 meters away!


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Easter Bank Holiday opening dates, Click for more info

Posted on Thursday, April 9, 2020


Easter Bank Holiday opening dates, Click for more info

Happy Easter folks!
Thank you for all your support during this difficult time. We hope you have a great Easter.
We will be closed from Good Friday 10/4/20 and reopen Tuesday the 14/4/20 resuming our emergency eye care service.
If you have any emergency eye care needs over these dates please call 111 and they will advise you on the best course of action.


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Coronavirus closure and emergency services

Posted on Thursday, March 26, 2020


Coronavirus closure and emergency services

Hello all,

We are already in a period of deeply uncharted territory.
During this period we will be operating on an emergency basis.
Until Saturday 28th March, a member of staff will be present during normal working hours at each practice.

After that the practices will be closed BUT We are able to offer essential and urgent eye care advice and support.

This includes if:

Your vision has suddenly changed or become blurry
You have a painful or red eye
You have been advised to attend this practice by 111 or another healthcare professional for urgent eye
care
You have broken or lost your specs and need a replacement pair to function
You have a problem with your contact lenses
You need a supply of contact lenses

Please phone your usual practice telephone number, your call will be answered by one of our optician’s who can assess how we are best to meet your needs. See locations on the main menu to direct you to your local practice details including telephone numbers.

Contact lens supply for existing patients will be done by post/delivery.

If you have spectacles on order we will be able to post/deliver these to you.

If you are worried about your eyes please phone us to discuss this. We may be able to answer your queries over the phone or video without you needing to come in.

Stay safe and we hope to see you very soon, in person and less than 2 meters away!


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Coronavirus information for patients

Posted on Friday, March 20, 2020


Coronavirus information for patients

Were open but for the safety of our patients and colleagues we are following strict government guidelines

We recognise that these are exceptional and unsettling times and want to support you with the latest information on our practices as well as advice on how to try and protect ourselves from the Coronavirus

As a health care provider, we always strive to deliver the highest clinical and hygiene standards, including regular handwashing and cleaning equipment between patients. But, given the threat we are all facing from COVID-19, we have brought in some new measures to try and combat the spread of the virus:

· Following government guidance, we’re asking anyone with flu-like symptoms not to visit us. When our patients are feeling better, we’ll help them rebook their appointment and look forward to welcoming them back in-practice


· We’ve made hand sanitisers available to colleagues and patients in our practices. Hand washing remains the best form so the facility to do so will be offered if you prefer to not use gel.


· Disinfectant wipes are available throughout the practice to wipe down any frames that you with to try on before and after use.


· Frames will also be cleaned at regular intervals during the day


· We have re-arranged the waiting area seating (where possible) to make sure there is less close contact between customers. This may mean the chairs in our waiting areas are spaced further apart than normal or every other desk will be left free when measuring and fitting glasses and contact lenses for our customer

What should i do regarding my Contact lenses and Glasses wear during this time?

The average person touches their face more than 20 times an hour* and half the time probably isn’t even aware they’re doing it. Safe to say, it’s a difficult challenge for everyone.

On top of that, glasses and contact lens wearers have the extra struggle of having to cope with physically wearing something on their faces or in their eyes and having to fit them on a regular basis.

Glasses

Will my normal glasses cleaning liquid help to protect my glasses from picking up the virus?

Just like washing your hands, it’s good practice to clean your glasses regularly. A glasses cleaning solution that contains a surfactant will help to remove surface microbes that may be of harm. Make sure you clean them thoroughly, not forgetting the nose pads and sides, and dry them with a clean glasses cleaning cloth.

Can I help keep my glasses virus-free by using anti-bacterial hand sanitiser on them, will that do the job?

An anti-bacterial hand sanitiser will help to rid your glasses of potentially harmful surface particles, as it would your hands. But, do avoid contact with your glasses’ lenses, as some ingredients may affect the quality of the lens’ surface. It’s also likely to smear or leave streaks on your lenses unless properly rinsed and dried. If you have purchased your glasses from us, pop into your nearest practice and ask for a complimentary lens spray, these can be refilled for free when it runs out!


How often should I wash my glasses cleaning cloth and how should I do it?

With regular wiping, it doesn’t take long for a cleaning cloth to get a little dirty. The simplest way to keep it clean is to wash it in the washing machine on a 40 degree wash with your clothes. I tend to wash my cloth once a week or more frequently if needed. Overtime, and after frequent washes, your cloth may shrink a little, become less effective and need replacing.


If I run out of glasses cleaning liquid, can I use something else?

Yes you can. You can wash your glasses in warm diluted soapy water, a pH neutral washing up liquid is ideal. Make sure you rinse them thoroughly under running water and use a clean glasses cleaning cloth to dry to help avoid any smears or streaks on your lenses.

Contact Lenses

Should I avoid wearing contact lenses so I don’t have to touch my face?

No, you don’t need to. Wearing contact lenses is safe despite myths and misinformation that you may have heard or read about recently. What’s critical though is that you wash your hands carefully and thoroughly with soap and water followed by drying them with unused paper towels. You should do this when you’re putting your lenses in your eyes and also removing them.


Should I use an anti-bacterial hand sanitiser before I handle my lenses or is soap a better option?

As you’ll probably already know, The World Health Organisation are advising people to wash their hands often with soap and water for at least 20 seconds especially after they have been in a public place, or after blowing their nose, coughing or sneezing.

If I normally wear monthly lenses, should I switch to dailies so I’m not handling my lenses as much?

Irrespective of whether you’re wearing monthly or daily disposable lenses, they’ll still need to be inserted and removed from your eyes at least once each day. Again, proper handwashing is the key. You should dispose of your daily disposable lenses each evening, or regularly disinfect your monthly or two-week lenses according to the instructions you’ve received from your optician or the lens manufacturer.


If I stick with my monthlies, should I change my cleaning pot more regularly?

We already advise that you replace your case every month and we’d suggest you continue to do this. Remember, each night you should empty your case of the old solution; rinse your case with fresh solution and then air-dry it upside down on a clean tissue.


Should I wear surgical gloves when putting my contact lenses in and taking them out, will that make a difference?

As long as you’re washing your hands properly with soap and water before you insert or remove your lenses and dry your hands with unused paper towels, there’s no need to wear gloves. (it’s actually pretty tricky to handle your lenses with them on, so best to avoid it!)


Should I stop using my comfort drops for dry eyes to avoid touching my face?

No. If you’re already using comfort drops you should continue to and make sure you’re thoroughly washing your hands before putting the drops in your eyes. Reducing or stopping using comfort drops could lead to an increase in eye irritation which could increase how often you inadvertently rub your eyes.

Eye Health

Should I watch out for any changing conditions of my eyes and sight that might mean I have contracted the Coronavirus?

Viral Conjunctivitis (pink eye) is believed to occur in about 1-3% of people infected with the Coronavirus so you’re much more likely to have common signs and symptoms such as coughing and a fever.


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Autumn/Winter driving conditions, what can be done to help your sight?

Posted on Saturday, October 19, 2019


Autumn/Winter driving conditions, what can be done to help your sight?
Autumn/Winter driving conditions, what can be done to help your sight?
Autumn/Winter driving conditions, what can be done to help your sight?
Autumn/Winter driving conditions, what can be done to help your sight?

Autumn is in full swing and what comes with it are some of the most challenging driving conditions where sight is concerned.
If you’re not driving to work in the dark, you will be faced with very low sun and lots of road surface reflections which are worse still in the rain.
What that means for your eyes is either dark driving conditions with headlights, or low sun and glare from the road.

So what can be done to help you with these conditions?

1) Make sure your sight is corrected, best as can be.
In 2018 over 3000 road collisions in the UK involved a driver with vision below the driving limit. Some with vision that couldn’t be improved by wearing spectacles but there are so many drivers who vision could and should be improved to a good and safe level for driving.

There are thousands of drivers out there this very moment in the UK who are within the driving limits but who could see much sharper. Why settle for ok when you could have HD correction.
Even more worryingly there are many out there who fall below the driving level, who can be corrected by specs who choose not to be putting theirs and other road users safety in jeopardy. Police in the Midlands and Staffordshire have been given increased powers to stop and test people’s sight at the roadside, revoking licences on the spot if you fail to see the licence plate from 20m away.

Some individuals are aware that their vision is not good enough for driving and choose to drive anyway, but many are completely unaware that they no longer meet the vision driving requirements, often because their vision has deteriorated slowly with time, which can be more difficult to detect. This teamed with a low awareness of the visual standard to read a number plate at 20 meters away on a clear day, leads to individuals driving illegally. A recent study found that 50% of Optometrists had come across one or more individuals that knew they not meet the driving standard, but said they would continue to drive anyway, during a one month period.
One of these people may be a friend or relative of yours. Many have glasses but won’t wear them others may not have had a test in years. It’s important to educate these people in the importance of correcting their sight when driving, it could save a life.

If you haven't had a sight test in the last 2 years, get yourself checked out.

2) Keep you windows and mirrors clean
By keeping your windows and windscreen clean, you can avoid extra glare and condensation. This is especially prevalent in Winter, with the falling leaves and debris. Dirty mirrors can reflect and distort light so keeping them clean is essential to a safe drive. If it has been raining, then make sure you give them a wipe, so the droplets don’t further disrupt your vision.

3) Polarised sunglasses
Sunglasses are a key item all people should have. But if you are a driver, make sure they are polarised. Ordinary sunglasses only protect and relieve your eyes from the brightness of the sun, polarised lenses also eliminate glare that reflects off the road surface and dashboard. Polarised lenses are available as a second pair from £50.

4) Coatings and coloured filters.
Lens manufacturers spend a lot of money in research and development of new coatings and tints which may improve a patient’s lifestyle. Driving coatings and tints are a big part of this development especially as headlight brightness and colour has changed with the introduction of a bluer based LED bulb.
In a nutshell a yellow filter helps with the brightness and colour of this LED bulb.
You may have seen some adverts selling yellow driving lenses or clip on’s. Sadly the vast majority of these are illegal for night driving in the UK as they leave you unable to see certain colours and therefore miss hazards on the roads.
Lens manufacturers have managed to create a coating which gives this yellowing and therefore dampening effect to the brightness of headlights while still giving you clarity of other colours, making them safe for night driving.
These coatings can be applied to single vision and Varifocal lenses.
However for some the yellowing can be a hindrance when not driving so they are more suitable as a second pair for specialist use when driving.

5) Transitions XTRActive
Normal photochromic lenses react when UV light hits the surface of the lens causing a change in the molecules meaning the lens goes from clear to tinted. The problem in a car is that most of the UV is reflected off the windscreen meaning they react poorly inside a car.
Transitions XTRActive work differently meaning they react and adapt to the levels of light you experience whilst driving and even leave a mild tint to help with unwanted headlight glare when clear whilst conditions are dark outside. This type of treatment can now be applied to the majority of lens types.

6) Driving Varifocals
There are now specialist varifocals for use when driving. Rather than the conventional design of a varifocal where the narrowest field of view is the intermediate range (the distance at which the speed dials etc sits), a driving varifocal gives an extra wide distance field of view and a much wider intermediate range, sacrificing the near distance area which is not needed when driving.
These again are best served as a second pair as not having the near area may be a hindrance to everyday life.

7) Don’t look directly into the lights
Headlights when directly looked at leave an after image for several seconds on the retina making it difficult to re adjust to the dark road. Avert your gaze keeping your eyes focused down on the road rather than up into the lights.

If you have any questions about lenses which may help you in these conditions call us today, where Charlotte our Dispensing Optician will be happy to discuss our range and offers.


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Product of the month July 2019 Xperio polarising lenses.

Posted on Saturday, July 6, 2019


Product of the month July 2019
Product of the month July 2019
Product of the month July 2019
Product of the month July 2019

Jenk's optician’s product of the month for July is Xperio Polarised lenses.

With the summer in full swing and the holiday seasons approaching you may be looking to invest in a new pair of sunglasses. And a tint is a tint right? Wrong. There are loads of different types of materials and technology out there with a range of optical properties.

My personal favourite are Polarising lenses, but even within this market, they are not all alike with some having more advantages than others.

First of all let’s dispel the Jargon:

What does Polarised mean?
Light waves travel in many directions. When light waves reflect off of horizontal surfaces such as roads, water or ice they often become concentrated horizontally. This is known as visible glare, which can be uncomfortable for our eyes and potentially dangerous especially when driving as you may miss a hazard. This type of glare is not eliminated by regularly tinted lenses. Lenses with Polarised technology allow only vertical light through the lens and therefore eliminate blinding glare for optimal visual comfort and safety. If your into your fishing you would have already at least heard about this form of lens, rather than see the water like a mirror you see straight into it seeing any of the fish below the surface, oh and rocks you may trip over.
In a nut shell, best lens form for drivers (no glare from road, no reflections of dashboard, anyone who spends time around water, snow or sand.

And what is Xperio?
There are loads of polarising lenses on the market which in a nutshell all block out these horizontal light waves, but when you take light away you lose colour perception and clarity. This is where Xperio differs, this technology enhances colour perception. Xperio Polarised combines the 2 technologies; eliminates harsh, blinding glare and provides a pop, dynamic range of visual experience. This is achieved by improving colour perception and stopping dazzling light to travelling through the lens. Xperio also offers the highest level of UV protection meaning optimum ocular health properties too.

What are they available in?
This technology is available in both single vision (including no power) and various Varifocal designs meaning we can match them to your everyday lenses. The lenses can be made thinner and lighter if your prescription is higher.

There not just available in Grey and Brown colours either, we have loads of colours they can be made in and they can be made with a mirror finish too.

And the best part of all is we are offering a free upgrade to this technology for the rest of the summer. So you pay for a regular tinted pair of lenses and get a free upgrade to Xperio polarised. Not only that we have a very special offer on these lenses if brought as a second pair with discounts of up to 80%.


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Summer offers 2019

Posted on Saturday, July 6, 2019


Summer offers 2019

Grab yourself a bargain this summer with one of our tasty offers.
What ever your needs, we have a second pair offer for you.

Free second pair of lenses clear or tinted, both varifocals, Bifocals and Single vision included.

Upgrade your free pair to a polarised sunspec for £50 single vision or £100 varifocal. Not just that we will match the thickness of your first pair and the varifocal design so you wont be settling for second best when the sun is shinning.

Need something better for indoor use, our computer varifocals are perfect for anyone who uses a computer. Single vision lenses don't leave the screen and the desk both clear, computer varifocals will though as they have a slight graduation of power. Readers for the 21st century. These are available from £50 including antiglare.


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Children's eye care awareness

Posted on Friday, June 7, 2019


Childrens eye care awareness
Childrens eye care awareness

Having personally specialised in children's eye care for 10 years and recently becoming a father for the first time it only seemed fitting to do our very first blog post on Children's eye care.
Hopefully we can try to educate fellow parents and dispel some myths you may have heard from a friend of a friend.

The first 8 years of life are known as the critical period for sight development. This is the period in a child's life where all visual function develops and when the vision is still in its elastic stage, so any developmental issues can have the potential of being corrected.
This is a “use it or lose it” stage of life where problems which are not dealt with may be irreversible or the potential for treatment success reduced.

Here are some commonly used words associated with sight development:

Amblyopia is the fancy word for a lazy eye, where the eye is healthy but the vision has not developed at the same rate as the other, "good" eye. If detected early and before the end of the critical period, serious differences in vision, between eyes can be reversed.

Strabismus is the fancy word for a squint, where the eye turns in a different direction to the fixing eye. Sometimes these squints can be rectified just by giving the child the spectacles they need. Other times surgery may be needed to rebalance the muscles with one another. Either way the sooner this action is taken the more likely a child’s binocular vision may develop.

When should you get your child’s eyes tested?

Definitely before they start school. What If they can’t see the board? What if their near vision is blurry? All of these things will deter their start in education.
However if you have any concerns ever about a child’s eye sight, you have a family history of childhood eye problems or you think a squint may be present get them seen sooner. These issues are best dealt with before the child is 3 years old.

Many districts run a school screening program run by Orthoptists from the local hospital eye department, where children are tested for vision and binocular vision issues in Reception. However they have a lot of schools to cover within the year and it may be towards the end of the year with some children approaching their 6th birthday when they are seen leaving limited time to treat any issues detected.

What if my child doesn’t know their letters or even isn’t speaking yet?

Your child doesn’t have to know their letters to have an accurate sight test. In fact a child doesn’t even have to speak to have an accurate sight test.

Matching cards and pictures are used for preschool children (see attached picture) and cards with an image on one half are used to observe babies responses (using their inquisitive nature).

Drops can also be used if the responses given are unreliable or inconsistent, the drops mean we can measure for spectacle prescriptions by just using light and moving it across the eye. These drops also make the pupil large so we can have a good look inside the eye.

NHS, children and glasses.

Sight tests are free for any child under the age of 16 and a voucher is issued towards the cost of spectacles if needed. The cost of some children’s glasses will be fully covered under these vouchers.

Top tips.
• New-born’s sight is very blurry and insensitive to colour for the first few months of life so don’t worry if you think they can’t see you from across a room etc. Download an app called “Babysee”. This uses your phones camera to show you what your baby’s sight is like at their current stage of development.
• According to research, Vision is responsible for 80% of all learning in a child’s first 12 years. Having children’s eyes tested before they start school and yearly throughout is therefore recommended to prevent any avoidable obstacles in their education.
• New research shows that the majority of the suns UV exposure and therefore damage occurs in our eyes during childhood. However children who wear sunspecs are as few as 3%. Something to think about for sure!
• All Children’s glasses must be supplied and fitted by a registered Optician in accordance to UK law. We have at least one Dispensing Optician at each of our practices who are the experts in frame and lens selection and fitting.


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Free specs with contact lenses

Posted on Friday, February 1, 2019


Free specs with contact lenses

Free specs for contact lenses.
We would like to reward all our new and existing contact lens patients who pay a monthly direct debit with a free pair of spectacles. Choose from a range of over 30 different frames or use the vouchers value towards anything of your choice.
Pop into your local branch to claim your voucher or it will be waiting for you at your next check up.


Single vision included free of charge only, see your local practice for full terms and conditions.


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Sale now on, includes up to half price off designers.

Posted on Wednesday, January 2, 2019


Sale, Promotion, 50% off, Local business

January Sale now on including up to 50% off designer brands.
Ends 1/2/19


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